@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600;700&family=DM+Sans:wght@400;500;600;700&display=swap');

:root {
  --color-bg-primary: #fffbeb;
  --color-bg-secondary: #fef9c3;
  --color-bg-tertiary: #ffffff;
  --color-bg-card: #ffffff;

  --color-text-primary: #1c1917;
  --color-text-secondary: #78716c;
  --color-text-muted: #a8a29e;

  --color-primary: #d97706;
  --color-primary-hover: #b45309;
  --color-primary-light: #fed7aa;
  --color-secondary: #f59e0b;
  --color-secondary-light: #fef3c7;

  --color-success: #10b981;
  --color-success-light: #d1fae5;
  --color-warning: #f59e0b;
  --color-warning-light: #fef3c7;
  --color-danger: #ef4444;
  --color-danger-light: #fee2e2;

  --color-border: #e7e5e4;
  --color-border-light: #f5f3f0;

  --font-primary: 'DM Sans', sans-serif;
  --font-heading: 'Poppins', sans-serif;

  --spacing-xs: 4px;
  --spacing-sm: 8px;
  --spacing-md: 16px;
  --spacing-lg: 24px;
  --spacing-xl: 32px;
  --spacing-2xl: 48px;
  --spacing-3xl: 64px;
  --spacing-4xl: 80px;

  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  --radius-2xl: 24px;
  --radius-full: 9999px;

  --shadow-sm: 0 1px 2px 0 rgba(28, 25, 23, 0.05);
  --shadow-md: 0 4px 6px -1px rgba(28, 25, 23, 0.1), 0 2px 4px -1px rgba(28, 25, 23, 0.06);
  --shadow-lg: 0 10px 15px -3px rgba(28, 25, 23, 0.1), 0 4px 6px -2px rgba(28, 25, 23, 0.05);
  --shadow-xl: 0 20px 25px -5px rgba(28, 25, 23, 0.1), 0 10px 10px -5px rgba(28, 25, 23, 0.04);

  --transition-fast: 150ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-base: 250ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slow: 350ms cubic-bezier(0.4, 0, 0.2, 1);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: 16px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

.container {
  max-width: 1360px;
  width: 100%;
  margin: 0 auto;
  padding: 0 20px;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
  color: var(--color-text-primary);
}

h1 {
  font-size: 3.5rem;
  letter-spacing: -0.02em;
}

h2 {
  font-size: 2.5rem;
  letter-spacing: -0.01em;
  margin-bottom: var(--spacing-lg);
}

h3 {
  font-size: 1.875rem;
  letter-spacing: -0.005em;
  margin-bottom: var(--spacing-md);
}

h4 {
  font-size: 1.5rem;
  margin-bottom: var(--spacing-md);
}

h5 {
  font-size: 1.25rem;
  margin-bottom: var(--spacing-sm);
}

h6 {
  font-size: 1rem;
  margin-bottom: var(--spacing-sm);
  font-weight: 600;
}

p {
  margin-bottom: var(--spacing-md);
  color: var(--color-text-secondary);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-primary-hover);
}

a:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
  border-radius: var(--radius-sm);
}

button {
  font-family: var(--font-primary);
  font-weight: 600;
  border: none;
  cursor: pointer;
  transition: all var(--transition-fast);
  border-radius: var(--radius-lg);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--spacing-sm);
}

button:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.btn {
  padding: var(--spacing-md) var(--spacing-lg);
  font-size: 1rem;
}

.btn-primary {
  background: var(--color-primary);
  color: #ffffff;
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-secondary {
  background: var(--color-secondary);
  color: var(--color-text-primary);
}

.btn-secondary:hover {
  background: var(--color-primary);
  color: #ffffff;
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary-light);
  border-color: var(--color-primary-hover);
  color: var(--color-primary-hover);
}

.btn-sm {
  padding: var(--spacing-sm) var(--spacing-md);
  font-size: 0.875rem;
}

.btn-lg {
  padding: var(--spacing-lg) var(--spacing-xl);
  font-size: 1.125rem;
}

.btn-block {
  width: 100%;
}

.btn:disabled {
  opacity: 0.5;
  cursor: not-allowed;
  transform: none !important;
}

input,
textarea,
select {
  font-family: var(--font-primary);
  font-size: 1rem;
  padding: var(--spacing-md);
  border: 2px solid var(--color-border);
  border-radius: var(--radius-lg);
  background: var(--color-bg-tertiary);
  color: var(--color-text-primary);
  transition: border-color var(--transition-fast), box-shadow var(--transition-fast);
}

input:focus,
textarea:focus,
select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px var(--color-primary-light);
}

input::placeholder,
textarea::placeholder {
  color: var(--color-text-muted);
}

label {
  display: block;
  font-weight: 600;
  margin-bottom: var(--spacing-sm);
  color: var(--color-text-primary);
}

.form-group {
  margin-bottom: var(--spacing-lg);
}

.card {
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  padding: var(--spacing-lg);
  box-shadow: var(--shadow-md);
  border: 1px solid var(--color-border-light);
  transition: all var(--transition-base);
}

.card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.badge {
  display: inline-block;
  padding: var(--spacing-xs) var(--spacing-md);
  border-radius: var(--radius-full);
  font-size: 0.875rem;
  font-weight: 600;
}

.badge-primary {
  background: var(--color-primary-light);
  color: var(--color-primary);
}

.badge-secondary {
  background: var(--color-secondary-light);
  color: var(--color-primary);
}

.badge-success {
  background: var(--color-success-light);
  color: var(--color-success);
}

.badge-warning {
  background: var(--color-warning-light);
  color: var(--color-warning);
}

.badge-danger {
  background: var(--color-danger-light);
  color: var(--color-danger);
}

.alert {
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  border-left: 4px solid;
  margin-bottom: var(--spacing-lg);
}

.alert-success {
  background: var(--color-success-light);
  border-color: var(--color-success);
  color: var(--color-success);
}

.alert-warning {
  background: var(--color-warning-light);
  border-color: var(--color-warning);
  color: var(--color-warning);
}

.alert-danger {
  background: var(--color-danger-light);
  border-color: var(--color-danger);
  color: var(--color-danger);
}

.grid {
  display: grid;
  gap: var(--spacing-lg);
}

.grid-2 {
  grid-template-columns: repeat(2, 1fr);
}

.grid-3 {
  grid-template-columns: repeat(3, 1fr);
}

.grid-4 {
  grid-template-columns: repeat(4, 1fr);
}

.flex {
  display: flex;
  gap: var(--spacing-md);
}

.flex-col {
  flex-direction: column;
}

.flex-center {
  justify-content: center;
  align-items: center;
}

.flex-between {
  justify-content: space-between;
  align-items: center;
}

.flex-wrap {
  flex-wrap: wrap;
}

.gap-sm {
  gap: var(--spacing-sm);
}

.gap-md {
  gap: var(--spacing-md);
}

.gap-lg {
  gap: var(--spacing-lg);
}

.gap-xl {
  gap: var(--spacing-xl);
}

.text-center {
  text-align: center;
}

.text-left {
  text-align: left;
}

.text-right {
  text-align: right;
}

.text-muted {
  color: var(--color-text-muted);
}

.text-secondary {
  color: var(--color-text-secondary);
}

.text-primary {
  color: var(--color-primary);
}

.font-weight-normal {
  font-weight: 400;
}

.font-weight-medium {
  font-weight: 500;
}

.font-weight-semibold {
  font-weight: 600;
}

.font-weight-bold {
  font-weight: 700;
}

.text-sm {
  font-size: 0.875rem;
}

.text-base {
  font-size: 1rem;
}

.text-lg {
  font-size: 1.125rem;
}

.text-xl {
  font-size: 1.25rem;
}

.text-2xl {
  font-size: 1.5rem;
}

.m-0 { margin: 0; }
.m-xs { margin: var(--spacing-xs); }
.m-sm { margin: var(--spacing-sm); }
.m-md { margin: var(--spacing-md); }
.m-lg { margin: var(--spacing-lg); }
.m-xl { margin: var(--spacing-xl); }
.m-2xl { margin: var(--spacing-2xl); }

.mt-xs { margin-top: var(--spacing-xs); }
.mt-sm { margin-top: var(--spacing-sm); }
.mt-md { margin-top: var(--spacing-md); }
.mt-lg { margin-top: var(--spacing-lg); }
.mt-xl { margin-top: var(--spacing-xl); }
.mt-2xl { margin-top: var(--spacing-2xl); }

.mb-xs { margin-bottom: var(--spacing-xs); }
.mb-sm { margin-bottom: var(--spacing-sm); }
.mb-md { margin-bottom: var(--spacing-md); }
.mb-lg { margin-bottom: var(--spacing-lg); }
.mb-xl { margin-bottom: var(--spacing-xl); }
.mb-2xl { margin-bottom: var(--spacing-2xl); }

.mx-auto { margin-left: auto; margin-right: auto; }

.p-0 { padding: 0; }
.p-xs { padding: var(--spacing-xs); }
.p-sm { padding: var(--spacing-sm); }
.p-md { padding: var(--spacing-md); }
.p-lg { padding: var(--spacing-lg); }
.p-xl { padding: var(--spacing-xl); }
.p-2xl { padding: var(--spacing-2xl); }

.px-md { padding-left: var(--spacing-md); padding-right: var(--spacing-md); }
.py-md { padding-top: var(--spacing-md); padding-bottom: var(--spacing-md); }
.px-lg { padding-left: var(--spacing-lg); padding-right: var(--spacing-lg); }
.py-lg { padding-top: var(--spacing-lg); padding-bottom: var(--spacing-lg); }

.rounded-sm { border-radius: var(--radius-sm); }
.rounded-md { border-radius: var(--radius-md); }
.rounded-lg { border-radius: var(--radius-lg); }
.rounded-xl { border-radius: var(--radius-xl); }
.rounded-full { border-radius: var(--radius-full); }

.shadow-sm { box-shadow: var(--shadow-sm); }
.shadow-md { box-shadow: var(--shadow-md); }
.shadow-lg { box-shadow: var(--shadow-lg); }
.shadow-xl { box-shadow: var(--shadow-xl); }

.opacity-50 { opacity: 0.5; }
.opacity-75 { opacity: 0.75; }

.block { display: block; }
.inline { display: inline; }
.inline-block { display: inline-block; }
.hidden { display: none; }

.w-full { width: 100%; }
.h-full { height: 100%; }

.overflow-hidden { overflow: hidden; }
.overflow-auto { overflow: auto; }

@media (max-width: 1024px) {
  h1 { font-size: 2.5rem; }
  h2 { font-size: 2rem; }
  h3 { font-size: 1.5rem; }

  .grid-4 { grid-template-columns: repeat(2, 1fr); }
  .grid-3 { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 768px) {
  h1 { font-size: 2rem; }
  h2 { font-size: 1.5rem; }
  h3 { font-size: 1.25rem; }

  .container {
    padding: 0 16px;
  }

  .grid-4 { grid-template-columns: 1fr; }
  .grid-3 { grid-template-columns: 1fr; }
  .grid-2 { grid-template-columns: 1fr; }

  .btn { padding: var(--spacing-md) var(--spacing-lg); }
}

@media (max-width: 480px) {
  h1 { font-size: 1.5rem; }
  h2 { font-size: 1.25rem; }
  h3 { font-size: 1.125rem; }

  body { font-size: 15px; }

  .container {
    padding: 0 12px;
  }

  .card {
    padding: var(--spacing-md);
  }

  .btn-sm {
    padding: var(--spacing-sm) var(--spacing-md);
  }
}
.header-nutrition-hub {
  background: var(--color-bg-primary);
  border-bottom: 1px solid var(--color-border-light);
  position: static;
  width: 100%;
  z-index: 1000;
}

.header-nutrition-hub-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: clamp(0.75rem, 2vw, 1.25rem) clamp(1rem, 4vw, 2rem);
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  gap: clamp(1rem, 3vw, 2rem);
}

.header-nutrition-hub-brand {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  text-decoration: none;
  flex-shrink: 0;
  transition: var(--transition-base);
}

.header-nutrition-hub-brand:hover {
  opacity: 0.8;
}

.header-nutrition-hub-logo-img {
  width: 40px;
  height: 40px;
  border-radius: 8px;
  object-fit: cover;
  flex-shrink: 0;
  border: 2px solid var(--color-primary);
}

.header-nutrition-hub-logo-text {
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  white-space: nowrap;
}

.header-nutrition-hub-desktop-nav {
  display: none;
  flex-direction: row;
  align-items: center;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  flex: 1;
  justify-content: center;
}

.header-nutrition-hub-nav-link {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 500;
  color: var(--color-text-primary);
  text-decoration: none;
  transition: var(--transition-base);
  border-bottom: 2px solid transparent;
  padding-bottom: 0.25rem;
}

.header-nutrition-hub-nav-link:hover {
  color: var(--color-primary);
  border-bottom-color: var(--color-primary);
}

.header-nutrition-hub-cta-button {
  display: none;
  padding: 0.75rem 1.5rem;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--radius-md);
  transition: var(--transition-base);
  white-space: nowrap;
  flex-shrink: 0;
}

.header-nutrition-hub-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.header-nutrition-hub-mobile-toggle {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  background: transparent;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  color: var(--color-text-primary);
  font-size: 1.25rem;
  cursor: pointer;
  transition: var(--transition-base);
  flex-shrink: 0;
}

.header-nutrition-hub-mobile-toggle:hover {
  background: var(--color-bg-secondary);
  border-color: var(--color-primary);
  color: var(--color-primary);
}

.header-nutrition-hub-mobile-menu {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100vh;
  background: var(--color-bg-primary);
  display: flex;
  flex-direction: column;
  padding: 1rem clamp(1rem, 4vw, 2rem);
  opacity: 0;
  visibility: hidden;
  transform: translateY(-100%);
  transition: all 0.3s ease;
  z-index: 999;
  overflow-y: auto;
}

.header-nutrition-hub-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

.header-nutrition-hub-mobile-header {
  display: flex;
  justify-content: flex-end;
  padding-bottom: 1rem;
  border-bottom: 1px solid var(--color-border-light);
  margin-bottom: 1.5rem;
}

.header-nutrition-hub-mobile-close {
  background: transparent;
  border: none;
  color: var(--color-text-primary);
  font-size: 1.5rem;
  cursor: pointer;
  padding: 0;
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: var(--transition-base);
}

.header-nutrition-hub-mobile-close:hover {
  color: var(--color-primary);
}

.header-nutrition-hub-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex: 1;
  padding: 1rem 0;
}

.header-nutrition-hub-mobile-link {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  font-weight: 500;
  color: var(--color-text-primary);
  text-decoration: none;
  padding: 0.75rem 1rem;
  border-radius: var(--radius-md);
  transition: var(--transition-base);
  display: block;
}

.header-nutrition-hub-mobile-link:hover {
  background: var(--color-bg-secondary);
  color: var(--color-primary);
}

.header-nutrition-hub-mobile-cta {
  width: 100%;
  padding: 1rem 1.5rem;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--radius-md);
  text-align: center;
  transition: var(--transition-base);
  margin-top: 1rem;
  border-top: 1px solid var(--color-border-light);
  padding-top: 1.5rem;
}

.header-nutrition-hub-mobile-cta:hover {
  background: var(--color-primary-hover);
}

@media (min-width: 768px) {
  .header-nutrition-hub-container {
    padding: clamp(1rem, 2.5vw, 1.5rem) clamp(1rem, 4vw, 2rem);
  }

  .header-nutrition-hub-desktop-nav {
    display: flex;
  }

  .header-nutrition-hub-cta-button {
    display: block;
  }

  .header-nutrition-hub-mobile-toggle {
    display: none;
  }

  .header-nutrition-hub-mobile-menu {
    display: none;
  }
}

@media (min-width: 1024px) {
  .header-nutrition-hub-logo-text {
    font-size: 1.35rem;
  }

  .header-nutrition-hub-nav-link {
    font-size: 1rem;
  }

  .header-nutrition-hub-cta-button {
    font-size: 1rem;
    padding: 0.85rem 2rem;
  }
}

    .nutrition-hub {
  font-family: var(--font-primary);
  color: var(--color-text-primary);
  background: var(--color-bg-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.heroSection-portal {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.heroContent-portal {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.heroTextBlock-portal {
  flex: 1 1 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.heroTitle-portal {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.heroSubtitle-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  word-wrap: break-word;
}

.heroCtaWrapper-portal {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex-wrap: wrap;
}

.btnPrimary-portal {
  padding: 0.875rem 2rem;
  background: var(--color-primary);
  color: #ffffff;
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  display: inline-block;
  transition: all var(--transition-base);
  border: none;
  cursor: pointer;
}

.btnPrimary-portal:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.btnSecondary-portal {
  padding: 0.875rem 2rem;
  background: transparent;
  color: var(--color-primary);
  text-decoration: none;
  border: 2px solid var(--color-primary);
  border-radius: var(--radius-md);
  font-weight: 600;
  display: inline-block;
  transition: all var(--transition-base);
  cursor: pointer;
}

.btnSecondary-portal:hover {
  background: var(--color-primary);
  color: #ffffff;
  transform: translateY(-2px);
}

.heroImageBlock-portal {
  flex: 1 1 50%;
  display: flex;
  align-items: center;
  justify-content: center;
}

.heroImageShape-portal {
  width: 100%;
  max-width: 450px;
  aspect-ratio: 1;
  border-radius: 30% 70% 70% 30% / 30% 30% 70% 70%;
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  animation: morphing 8s ease-in-out infinite;
}

.heroImage-portal {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

@keyframes morphing {
  0%, 100% {
    border-radius: 30% 70% 70% 30% / 30% 30% 70% 70%;
  }
  50% {
    border-radius: 70% 30% 30% 70% / 70% 70% 30% 30%;
  }
}

@media (max-width: 768px) {
  .heroContent-portal {
    flex-direction: column;
  }
  .heroTextBlock-portal {
    flex: 1 1 100%;
  }
  .heroImageBlock-portal {
    flex: 1 1 100%;
    max-width: 100%;
  }
  .heroImageShape-portal {
    max-width: 350px;
  }
}

.featuresSection-portal {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featuresContent-portal {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.featuresHeader-portal {
  text-align: center;
}

.featuresLabel-portal {
  display: inline-block;
  font-size: clamp(0.75rem, 1vw + 0.25rem, 0.875rem);
  color: var(--color-primary);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-bottom: 0.5rem;
}

.featuresTitle-portal {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0.5rem 0;
  word-wrap: break-word;
}

.featuresSubtitle-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
}

.featuresMosaic-portal {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.featuresCard-portal {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: all var(--transition-base);
}

.featuresCardTall-portal {
  flex: 1 1 280px;
  min-height: 400px;
}

.featuresCardShort-portal {
  flex: 1 1 280px;
  min-height: 250px;
}

.featuresCard-portal:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-xl);
}

.featuresCardIcon-portal {
  font-size: 2.5rem;
  color: var(--color-primary);
}

.featuresCardTitle-portal {
  font-size: clamp(1rem, 2vw + 0.25rem, 1.375rem);
  font-weight: 700;
  color: var(--color-text-primary);
}

.featuresCardText-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  flex-grow: 1;
}

@media (max-width: 768px) {
  .featuresCardTall-portal,
  .featuresCardShort-portal {
    flex: 1 1 100%;
    min-height: auto;
  }
}

.valuesSection-portal {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.valuesContent-portal {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.valuesHeader-portal {
  text-align: center;
}

.valuesTitle-portal {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
}

.valuesSubtitle-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-top: 0.5rem;
}

.valuesGrid-portal {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.valuesCard-portal {
  flex: 1 1 280px;
  max-width: 320px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.valuesCardTitle-portal {
  font-size: clamp(1rem, 2vw + 0.25rem, 1.375rem);
  font-weight: 700;
  color: var(--color-text-primary);
}

.valuesCardText-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .valuesCard-portal {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.benefitsSection-portal {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefitsContent-portal {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.benefitsHeader-portal {
  text-align: center;
}

.benefitsTitle-portal {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
}

.benefitsScroll-portal {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  justify-content: center;
  padding: 1rem 0;
}

.benefitsBadge-portal {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 0.75rem;
  padding: 1.25rem 1.5rem;
  border-radius: var(--radius-lg);
  min-width: 150px;
  text-align: center;
  font-weight: 600;
  transition: all var(--transition-base);
}

.benefitsBadgeOne-portal {
  background: rgba(217, 119, 6, 0.1);
  color: var(--color-primary);
}

.benefitsBadgeTwo-portal {
  background: rgba(245, 158, 11, 0.1);
  color: var(--color-secondary);
}

.benefitsBadgeThree-portal {
  background: rgba(34, 197, 94, 0.1);
  color: #22c55e;
}

.benefitsBadgeFour-portal {
  background: rgba(59, 130, 246, 0.1);
  color: #3b82f6;
}

.benefitsBadgeFive-portal {
  background: rgba(168, 85, 247, 0.1);
  color: #a855f7;
}

.benefitsBadge-portal i {
  font-size: 1.75rem;
}

.benefitsBadgeText-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
}

.benefitsBadge-portal:hover {
  transform: translateY(-4px);
}

.comparisonSection-portal {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.comparisonContent-portal {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.comparisonHeader-portal {
  text-align: center;
}

.comparisonTitle-portal {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
}

.comparisonSubtitle-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-top: 0.5rem;
}

.comparisonSlider-portal {
  display: flex;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
  justify-content: center;
}

.comparisonBefore-portal,
.comparisonAfter-portal {
  flex: 1 1 300px;
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
}

.comparisonBefore-portal {
  background: rgba(239, 68, 68, 0.05);
  border: 1px solid rgba(239, 68, 68, 0.2);
}

.comparisonAfter-portal {
  background: rgba(34, 197, 94, 0.05);
  border: 1px solid rgba(34, 197, 94, 0.2);
}

.comparisonBeforeTitle-portal,
.comparisonAfterTitle-portal {
  font-size: clamp(1rem, 2vw + 0.25rem, 1.375rem);
  font-weight: 700;
  margin: 0 0 1rem 0;
}

.comparisonBeforeTitle-portal {
  color: #dc2626;
}

.comparisonAfterTitle-portal {
  color: #22c55e;
}

.comparisonList-portal {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.comparisonItem-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  padding-left: 1.5rem;
  position: relative;
}

.comparisonItem-portal:before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: bold;
}

.comparisonDivider-portal {
  width: 2px;
  height: 200px;
  background: var(--color-border-light);
}

@media (max-width: 768px) {
  .comparisonSlider-portal {
    flex-direction: column;
    gap: 1.5rem;
  }
  .comparisonDivider-portal {
    width: 100%;
    height: 2px;
  }
}

.awardsSection-portal {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.awardsContent-portal {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.awardsHeader-portal {
  text-align: center;
}

.awardsTitle-portal {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
}

.awardsSubtitle-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-top: 0.5rem;
}

.awardsBadges-portal {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.awardsBadgeItem-portal {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 1rem;
  text-align: center;
}

.awardsBadgeCircle-portal {
  width: 80px;
  height: 80px;
  border-radius: 50%;
  background: rgba(217, 119, 6, 0.1);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 2rem;
  color: var(--color-primary);
}

.awardsBadgeLabel-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  max-width: 120px;
  line-height: 1.4;
}

.gallerySection-portal {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.galleryContent-portal {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.galleryHeader-portal {
  text-align: center;
}

.galleryTitle-portal {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
}

.gallerySubtitle-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-top: 0.5rem;
}

.galleryGrid-portal {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.galleryItem-portal {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
}

.galleryItemLarge-portal {
  flex: 1 1 400px;
  min-height: 300px;
}

.galleryItemSmall-portal {
  flex: 1 1 250px;
  min-height: 250px;
}

.galleryItem-portal:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-xl);
}

.galleryLink-portal {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 100%;
  height: 100%;
  position: relative;
  text-decoration: none;
  color: inherit;
}

.galleryImage-portal {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.galleryOverlay-portal {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: rgba(0, 0, 0, 0.3);
  display: flex;
  align-items: flex-end;
  padding: clamp(1rem, 3vw, 1.5rem);
  opacity: 0;
  transition: all var(--transition-base);
}

.galleryItem-portal:hover .galleryOverlay-portal {
  opacity: 1;
  background: rgba(0, 0, 0, 0.5);
}

.galleryItemTitle-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  font-weight: 700;
  color: #ffffff;
  margin: 0;
  line-height: 1.4;
}

.galleryPlaceholder-portal {
  width: 100%;
  height: 100%;
  background: var(--color-bg-card);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 1rem;
  color: var(--color-text-secondary);
}

.galleryPlaceholder-portal i {
  font-size: 3rem;
  color: var(--color-primary);
}

.galleryPlaceholderText-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  margin: 0;
  font-weight: 600;
}

.galleryCta-portal {
  text-align: center;
  padding-top: 1rem;
}

@media (max-width: 768px) {
  .galleryItemLarge-portal,
  .galleryItemSmall-portal {
    flex: 1 1 100%;
    min-height: 250px;
  }
}

.partnersSection-portal {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.partnersContent-portal {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.partnersHeader-portal {
  text-align: center;
}

.partnersTitle-portal {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
}

.partnersSubtitle-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-top: 0.5rem;
}

.partnersBadges-portal {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.partnersBadge-portal {
  flex: 1 1 220px;
  max-width: 280px;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  align-items: center;
  transition: all var(--transition-base);
}

.partnersBadge-portal:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.partnersBadgeIcon-portal {
  font-size: 2.5rem;
  color: var(--color-primary);
}

.partnersBadgeName-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.partnersBadgeDesc-portal {
  font-size: clamp(0.75rem, 1vw + 0.25rem, 0.875rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.5;
}

@media (max-width: 768px) {
  .partnersBadge-portal {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.ctaFinalSection-portal {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.ctaFinalContent-portal {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.ctaFinalText-portal {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.ctaFinalTitle-portal {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
  word-wrap: break-word;
}

.ctaFinalSubtitle-portal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

.ctaFinalButtons-portal {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  justify-content: center;
  flex-wrap: wrap;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: var(--color-text-primary);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 1.5rem);
  box-shadow: var(--shadow-lg);
}

.cookie-banner.hidden {
  display: none;
}

.cookie-banner-text {
  color: #ffffff;
  margin: 0;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  flex: 1 1 300px;
  min-width: 200px;
}

.cookie-banner-buttons {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.cookie-btn-accept {
  padding: 0.625rem 1.5rem;
  background: var(--color-primary);
  color: #ffffff;
  border: none;
  border-radius: var(--radius-md);
  cursor: pointer;
  font-weight: 600;
  font-size: 0.875rem;
  transition: all var(--transition-base);
}

.cookie-btn-accept:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.cookie-btn-decline {
  padding: 0.625rem 1.5rem;
  background: transparent;
  color: #ffffff;
  border: 1px solid rgba(255, 255, 255, 0.3);
  border-radius: var(--radius-md);
  cursor: pointer;
  font-weight: 600;
  font-size: 0.875rem;
  transition: all var(--transition-base);
}

.cookie-btn-decline:hover {
  border-color: rgba(255, 255, 255, 0.6);
  background: rgba(255, 255, 255, 0.05);
}

@media (max-width: 768px) {
  .cookie-banner {
    flex-direction: column;
    padding: 1rem;
  }
  .cookie-banner-text {
    flex: 1 1 100%;
    text-align: center;
  }
  .cookie-banner-buttons {
    flex: 1 1 100%;
    justify-content: center;
  }
  .heroContent-portal {
    flex-direction: column;
  }
  .heroTextBlock-portal {
    flex: 1 1 100%;
  }
  .heroImageBlock-portal {
    flex: 1 1 100%;
  }
  .comparisonSlider-portal {
    flex-direction: column;
  }
  .comparisonDivider-portal {
    width: 100%;
    height: 2px;
  }
  .ctaFinalButtons-portal {
    flex-direction: column;
    align-items: stretch;
  }
  .btnPrimary-portal,
  .btnSecondary-portal {
    width: 100%;
    text-align: center;
  }
}

@media (max-width: 480px) {
  .heroCtaWrapper-portal {
    flex-direction: column;
  }
  .btnPrimary-portal,
  .btnSecondary-portal {
    width: 100%;
  }
  .benefitsBadge-portal {
    flex: 1 1 100%;
    min-width: auto;
  }
}

    .footer {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0 clamp(2rem, 5vw, 3rem);
  border-top: 1px solid var(--color-border-light);
  overflow: hidden;
}

.footer .container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.footer-about {
  max-width: 520px;
}

.footer-about h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  font-weight: 600;
}

.footer-about p {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-nav-section h3,
.footer-contact h3,
.footer-legal-section h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2.5vw, 1.375rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.25rem);
  font-weight: 600;
}

.footer-nav,
.footer-legal {
  display: flex;
  flex-direction: column;
  gap: clamp(0.625rem, 1.5vw, 0.875rem);
}

.footer-link {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  text-decoration: none;
  transition: all var(--transition-base);
  display: inline-block;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-link:hover {
  color: var(--color-primary);
}

.footer-contact {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
}

.footer-contact p {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-legal-section {
  display: flex;
  flex-direction: column;
}

.footer-copyright {
  text-align: center;
  padding-top: clamp(1.5rem, 3vw, 2rem);
  border-top: 1px solid var(--color-border-light);
}

.footer-copyright p {
  font-family: var(--font-primary);
  font-size: clamp(0.8125rem, 0.9vw, 0.9375rem);
  color: var(--color-text-muted);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .footer-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: clamp(3rem, 6vw, 4rem);
    grid-auto-flow: dense;
  }

  .footer-about {
    grid-column: 1 / 2;
    grid-row: 1 / 3;
  }

  .footer-nav-section {
    grid-column: 2 / 3;
    grid-row: 1 / 2;
  }

  .footer-contact {
    grid-column: 1 / 2;
    grid-row: 3 / 4;
  }

  .footer-legal-section {
    grid-column: 2 / 3;
    grid-row: 2 / 3;
  }

  .footer-copyright {
    grid-column: 1 / -1;
    grid-row: 4 / 5;
  }
}

@media (min-width: 1024px) {
  .footer-content {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(3.5rem, 7vw, 5rem);
    align-items: flex-start;
  }

  .footer-about {
    flex: 1 1 280px;
    max-width: 380px;
  }

  .footer-nav-section {
    flex: 1 1 200px;
    min-width: 180px;
  }

  .footer-contact {
    flex: 1 1 240px;
  }

  .footer-legal-section {
    flex: 1 1 220px;
  }

  .footer-copyright {
    flex: 1 1 100%;
    text-align: center;
  }
}

@media (max-width: 767px) {
  .footer-content {
    gap: clamp(1.75rem, 4vw, 2.5rem);
  }

  .footer-nav,
  .footer-legal {
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .footer-link {
    flex: 0 1 auto;
  }
}
    

.category-page-nutrient-economics-portugal {
  background: var(--color-bg-primary);
  overflow: hidden;
}

.hero-section-nutrient-economics-portugal {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  overflow: hidden;
}

.hero-content-nutrient-economics-portugal {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.hero-card-nutrient-economics-portugal {
  background: var(--color-bg-card);
  border: 2px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  padding: clamp(2rem, 5vw, 3.5rem);
  box-shadow: var(--shadow-sm);
}

.hero-text-wrapper-nutrient-economics-portugal {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1.5rem);
}

.hero-title-nutrient-economics-portugal {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-description-nutrient-economics-portugal {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-meta-nutrient-economics-portugal {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 2rem);
  flex-wrap: wrap;
  align-items: center;
}

.hero-article-count-nutrient-economics-portugal {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  align-items: center;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  font-weight: 500;
}

.hero-article-count-nutrient-economics-portugal i {
  color: var(--color-primary);
  font-size: 1.1em;
}

.additional-section-nutrient-economics-portugal {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-secondary);
  overflow: hidden;
}

.additional-content-nutrient-economics-portugal {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.additional-text-nutrient-economics-portugal {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.25rem);
  color: var(--color-text-primary);
  line-height: 1.8;
  word-wrap: break-word;
  overflow-wrap: break-word;
  max-width: 900px;
  margin: 0 auto;
}

.posts-section-nutrient-economics-portugal {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  overflow: hidden;
}

.posts-content-nutrient-economics-portugal {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.posts-grid-nutrient-economics-portugal {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.card-nutrient-economics-portugal {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  box-shadow: var(--shadow-sm);
  align-items: stretch;
  transition: all var(--transition-base);
}

.card-nutrient-economics-portugal:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.card-image-wrapper-nutrient-economics-portugal {
  flex: 0 0 clamp(200px, 30%, 350px);
  min-height: 250px;
  border-radius: var(--radius-md);
  overflow: hidden;
}

.card-image-nutrient-economics-portugal {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.card-text-wrapper-nutrient-economics-portugal {
  flex: 1 1 auto;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1.25rem);
  padding: clamp(0.5rem, 1vw, 1rem) 0;
}

.card-title-nutrient-economics-portugal {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.3;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-description-nutrient-economics-portugal {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-meta-nutrient-economics-portugal {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex-wrap: wrap;
  align-items: center;
  margin-top: auto;
}

.card-reading-time-nutrient-economics-portugal,
.card-level-nutrient-economics-portugal,
.card-date-nutrient-economics-portugal {
  display: flex;
  flex-direction: row;
  gap: 0.4rem;
  align-items: center;
  font-size: clamp(0.8rem, 0.9vw + 0.5rem, 1rem);
  color: var(--color-text-muted);
}

.card-reading-time-nutrient-economics-portugal i,
.card-level-nutrient-economics-portugal i,
.card-date-nutrient-economics-portugal i {
  color: var(--color-primary);
  font-size: 0.95em;
}

.card-link-nutrient-economics-portugal {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  font-weight: 600;
  color: var(--color-primary);
  text-decoration: none;
  transition: all var(--transition-fast);
  width: fit-content;
}

.card-link-nutrient-economics-portugal:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
  transform: translateX(4px);
}

.card-link-nutrient-economics-portugal::after {
  content: "";
  font-size: 1.1em;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

@media (max-width: 768px) {
  .card-nutrient-economics-portugal {
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .card-image-wrapper-nutrient-economics-portugal {
    flex: 0 0 auto;
    width: 100%;
    height: auto;
    min-height: 200px;
  }

  .hero-card-nutrient-economics-portugal {
    padding: clamp(1.5rem, 4vw, 2.5rem);
  }

  .hero-meta-nutrient-economics-portugal {
    gap: clamp(0.75rem, 1.5vw, 1.25rem);
  }

  .posts-grid-nutrient-economics-portugal {
    gap: clamp(1rem, 2vw, 1.5rem);
  }

  .card-text-wrapper-nutrient-economics-portugal {
    gap: clamp(0.5rem, 1vw, 1rem);
    padding: 0;
  }

  .card-meta-nutrient-economics-portugal {
    gap: clamp(0.75rem, 1.5vw, 1.25rem);
  }
}

@media (min-width: 769px) and (max-width: 1023px) {
  .hero-section-nutrient-economics-portugal {
    padding: clamp(3rem, 6vw, 5rem) 0;
  }

  .additional-section-nutrient-economics-portugal {
    padding: clamp(3rem, 6vw, 5rem) 0;
  }

  .posts-section-nutrient-economics-portugal {
    padding: clamp(3rem, 6vw, 5rem) 0;
  }
}

@media (min-width: 1024px) {
  .hero-section-nutrient-economics-portugal {
    padding: clamp(4rem, 8vw, 6rem) 0;
  }

  .additional-section-nutrient-economics-portugal {
    padding: clamp(4rem, 8vw, 6rem) 0;
  }

  .posts-section-nutrient-economics-portugal {
    padding: clamp(4rem, 8vw, 6rem) 0;
  }

  .card-nutrient-economics-portugal {
    gap: clamp(2rem, 4vw, 3rem);
  }

  .card-image-wrapper-nutrient-economics-portugal {
    flex: 0 0 35%;
    min-height: 300px;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

.main-seasonal-produce-guide {
  background: var(--color-bg-primary);
  font-family: var(--font-primary);
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

h1, h2, h3, h4, h5, h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p, li {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  text-decoration: none;
  transition: all 0.3s ease;
}

.hero-section-seasonal-produce-guide {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.hero-content-seasonal-produce-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-seasonal-produce-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-seasonal-produce-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.breadcrumbs-seasonal-produce-guide {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  margin-bottom: 1.5rem;
  font-size: clamp(0.75rem, 1vw + 0.4rem, 0.95rem);
  color: var(--color-text-secondary);
}

.breadcrumbs-seasonal-produce-guide a {
  color: var(--color-primary);
}

.breadcrumbs-seasonal-produce-guide a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.hero-title-seasonal-produce-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
  line-height: 1.2;
}

.hero-subtitle-seasonal-produce-guide {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin-bottom: 1.5rem;
}

.hero-meta-seasonal-produce-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 2rem);
  flex-wrap: wrap;
}

.meta-item-seasonal-produce-guide {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  align-items: center;
}

.meta-item-seasonal-produce-guide i {
  color: var(--color-primary);
}

.hero-img-seasonal-produce-guide {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.body-section-seasonal-produce-guide {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.body-content-seasonal-produce-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.article-seasonal-produce-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.body-intro-seasonal-produce-guide {
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.2rem);
  color: var(--color-text-primary);
  line-height: 1.8;
  font-weight: 500;
}

.body-text-seasonal-produce-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.highlight-box-seasonal-produce-guide {
  background: var(--color-bg-tertiary);
  border-left: 4px solid var(--color-primary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 8px;
}

.highlight-title-seasonal-produce-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
  font-weight: 600;
}

.highlight-text-seasonal-produce-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.section-title-seasonal-produce-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-top: 1rem;
  margin-bottom: 1.5rem;
  line-height: 1.3;
}

.body-split-seasonal-produce-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.body-text-column-seasonal-produce-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.body-image-column-seasonal-produce-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.body-image-seasonal-produce-guide {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.subsection-title-seasonal-produce-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.2rem, 2.5vw + 0.4rem, 1.75rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
}

.list-seasonal-produce-guide {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  margin: 1rem 0;
  padding-left: 0;
}

.list-seasonal-produce-guide li {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  padding-left: 1.5rem;
  position: relative;
}

.list-seasonal-produce-guide li:before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: bold;
}

.tip-box-seasonal-produce-guide {
  background: linear-gradient(135deg, rgba(217, 119, 6, 0.1) 0%, rgba(245, 158, 11, 0.05) 100%);
  border: 1px solid rgba(217, 119, 6, 0.2);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 12px;
  margin: 1.5rem 0;
}

.tip-title-seasonal-produce-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
}

.tip-text-seasonal-produce-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.conclusion-box-seasonal-produce-guide {
  background: var(--color-bg-tertiary);
  border: 2px solid var(--color-primary);
  padding: clamp(2rem, 3vw, 2.5rem);
  border-radius: 12px;
  margin-top: 2rem;
}

.conclusion-title-seasonal-produce-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.4rem, 3vw + 0.5rem, 2rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
}

.conclusion-text-seasonal-produce-guide {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: 0.75rem;
}

.conclusion-text-seasonal-produce-guide:last-child {
  margin-bottom: 0;
}

.author-block-section-seasonal-produce-guide {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 3vw, 2.5rem);
  border-radius: 12px;
  border: 1px solid rgba(217, 119, 6, 0.15);
  margin-top: 2rem;
}

.author-wrapper-seasonal-produce-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
}

.author-image-seasonal-produce-guide {
  flex-shrink: 0;
}

.author-photo-seasonal-produce-guide {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  display: block;
}

.author-info-seasonal-produce-guide {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  flex: 1;
}

.author-label-seasonal-produce-guide {
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--color-primary);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.author-name-seasonal-produce-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.2rem, 2vw + 0.4rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0;
}

.author-link-seasonal-produce-guide {
  color: var(--color-text-primary);
}

.author-link-seasonal-produce-guide:hover {
  color: var(--color-primary);
}

.author-position-seasonal-produce-guide {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
  color: var(--color-primary);
  font-weight: 500;
  margin: 0;
}

.author-bio-seasonal-produce-guide {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0.5rem 0 0 0;
}

.disclaimer-section-seasonal-produce-guide {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 3vw, 2.5rem);
  border-radius: 12px;
  border-left: 4px solid var(--color-secondary);
  margin-top: 2rem;
}

.disclaimer-wrapper-seasonal-produce-guide {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.disclaimer-title-seasonal-produce-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.disclaimer-text-seasonal-produce-guide {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.related-posts-section-seasonal-produce-guide {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-seasonal-produce-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-seasonal-produce-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
}

.related-grid-seasonal-produce-guide {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-seasonal-produce-guide {
  flex: 1 1 calc(33.333% - 1.67rem);
  min-width: 250px;
  max-width: 380px;
  background: var(--color-bg-card);
  border-radius: 12px;
  overflow: hidden;
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
  gap: 0;
  box-shadow: 0 2px 8px rgba(28, 25, 23, 0.08);
}

.related-card-seasonal-produce-guide:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 16px rgba(28, 25, 23, 0.12);
}

.related-image-seasonal-produce-guide {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-img-seasonal-produce-guide {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-body-seasonal-produce-guide {
  padding: clamp(1.5rem, 2vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  flex: 1;
}

.related-card-title-seasonal-produce-guide {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw + 0.4rem, 1.4rem);
  font-weight: 600;
  color: var(--color-text-primary);
  line-height: 1.4;
}

.related-card-text-seasonal-produce-guide {
  font-size: clamp(0.8rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  flex: 1;
}

.related-link-seasonal-produce-guide {
  font-size: clamp(0.85rem, 1vw + 0.4rem, 1rem);
  font-weight: 600;
  color: var(--color-primary);
  display: inline-block;
  align-self: flex-start;
}

.related-link-seasonal-produce-guide:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 1023px) {
  .hero-content-seasonal-produce-guide {
    flex-direction: column;
  }

  .hero-text-seasonal-produce-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-image-seasonal-produce-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .body-split-seasonal-produce-guide {
    flex-direction: column;
  }

  .body-text-column-seasonal-produce-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .body-image-column-seasonal-produce-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .author-wrapper-seasonal-produce-guide {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .author-info-seasonal-produce-guide {
    align-items: center;
  }

  .author-link-seasonal-produce-guide {
    justify-content: center;
  }

  .related-card-seasonal-produce-guide {
    flex: 1 1 calc(50% - 0.75rem);
  }
}

@media (max-width: 767px) {
  .hero-section-seasonal-produce-guide {
    padding: clamp(1.5rem, 4vw, 3rem) 0;
  }

  .breadcrumbs-seasonal-produce-guide {
    flex-wrap: wrap;
  }

  .hero-meta-seasonal-produce-guide {
    flex-direction: column;
    gap: 0.75rem;
  }

  .body-section-seasonal-produce-guide {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }

  .related-card-seasonal-produce-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .related-grid-seasonal-produce-guide {
    flex-direction: column;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-primary);
  color: var(--color-text-primary);
  background: var(--color-bg-primary);
  line-height: 1.6;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  color: var(--color-accent);
  text-decoration: none;
  transition: var(--transition-base);
}

a:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.main-budget-meal-recipes {
  width: 100%;
  overflow: hidden;
}

.hero-section-budget-meal-recipes {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.hero-content-budget-meal-recipes {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-budget-meal-recipes {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-budget-meal-recipes {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-budget-meal-recipes img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: var(--shadow-lg);
}

.breadcrumbs-budget-meal-recipes {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: var(--spacing-sm);
  margin-bottom: var(--spacing-md);
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.95rem);
}

.breadcrumbs-budget-meal-recipes a {
  color: var(--color-accent);
  transition: var(--transition-base);
}

.breadcrumbs-budget-meal-recipes a:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.breadcrumbs-budget-meal-recipes span {
  color: var(--color-text-muted);
}

.hero-title-budget-meal-recipes {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: 1.1;
}

.hero-subtitle-budget-meal-recipes {
  font-size: clamp(0.95rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-lg);
  line-height: 1.6;
}

.hero-meta-budget-meal-recipes {
  display: flex;
  flex-direction: row;
  gap: var(--spacing-lg);
  flex-wrap: wrap;
}

.meta-item-budget-meal-recipes {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: var(--spacing-xs);
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
}

.meta-item-budget-meal-recipes i {
  color: var(--color-accent);
  font-size: 1.1em;
}

@media (max-width: 768px) {
  .hero-content-budget-meal-recipes {
    flex-direction: column;
  }

  .hero-text-budget-meal-recipes,
  .hero-image-budget-meal-recipes {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-meta-budget-meal-recipes {
    gap: var(--spacing-md);
  }
}

.article-section-budget-meal-recipes {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.article-content-budget-meal-recipes {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.article-heading-budget-meal-recipes {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
}

.article-text-budget-meal-recipes {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  max-width: 900px;
}

.recipe-one-section-budget-meal-recipes,
.recipe-two-section-budget-meal-recipes,
.recipe-three-section-budget-meal-recipes,
.recipe-four-section-budget-meal-recipes,
.recipe-five-section-budget-meal-recipes {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.recipe-two-section-budget-meal-recipes,
.recipe-four-section-budget-meal-recipes {
  background: var(--color-bg-tertiary);
}

.recipe-wrapper-budget-meal-recipes {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.recipe-text-budget-meal-recipes {
  flex: 1 1 50%;
  max-width: 50%;
}

.recipe-image-budget-meal-recipes {
  flex: 1 1 50%;
  max-width: 50%;
}

.recipe-image-budget-meal-recipes img {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: var(--shadow-lg);
}

.recipe-title-budget-meal-recipes {
  font-size: clamp(1.35rem, 3vw + 0.5rem, 2.25rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
}

.recipe-description-budget-meal-recipes {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: var(--spacing-lg);
}

.recipe-ingredients-budget-meal-recipes {
  background: var(--color-bg-card);
  padding: var(--spacing-md);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-accent);
  margin-bottom: var(--spacing-md);
}

.ingredients-title-budget-meal-recipes {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  font-weight: 600;
}

.ingredients-list-budget-meal-recipes {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-xs);
}

.ingredient-item-budget-meal-recipes {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  padding-left: var(--spacing-md);
  position: relative;
}

.ingredient-item-budget-meal-recipes::before {
  content: '';
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: bold;
}

.recipe-note-budget-meal-recipes {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  padding: var(--spacing-md);
  background: rgba(217, 119, 6, 0.08);
  border-radius: var(--radius-md);
}

@media (max-width: 768px) {
  .recipe-wrapper-budget-meal-recipes {
    flex-direction: column;
  }

  .recipe-text-budget-meal-recipes,
  .recipe-image-budget-meal-recipes {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.tips-section-budget-meal-recipes {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.tips-content-budget-meal-recipes {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-xl);
}

.tips-heading-budget-meal-recipes {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
  margin-bottom: var(--spacing-md);
}

.tips-cards-budget-meal-recipes {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: var(--spacing-lg);
  justify-content: center;
}

.tip-card-budget-meal-recipes {
  flex: 1 1 calc(33.333% - var(--spacing-lg));
  min-width: 250px;
  max-width: 350px;
  background: var(--color-bg-card);
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
  transition: var(--transition-base);
}

.tip-card-budget-meal-recipes:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.tip-icon-budget-meal-recipes {
  width: 50px;
  height: 50px;
  background: rgba(217, 119, 6, 0.15);
  border-radius: var(--radius-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.75rem;
  color: var(--color-accent);
}

.tip-title-budget-meal-recipes {
  font-size: clamp(1.05rem, 2vw + 0.5rem, 1.35rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.tip-text-budget-meal-recipes {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 1024px) {
  .tip-card-budget-meal-recipes {
    flex: 1 1 calc(50% - var(--spacing-lg));
    min-width: 220px;
  }
}

@media (max-width: 768px) {
  .tip-card-budget-meal-recipes {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-budget-meal-recipes {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-budget-meal-recipes {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
  max-width: 900px;
}

.conclusion-heading-budget-meal-recipes {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
}

.conclusion-text-budget-meal-recipes {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.conclusion-highlight-budget-meal-recipes {
  background: var(--color-bg-card);
  padding: var(--spacing-lg);
  border-left: 4px solid var(--color-accent);
  border-radius: var(--radius-lg);
}

.highlight-text-budget-meal-recipes {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-primary);
  line-height: 1.8;
}

.author-section-budget-meal-recipes {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.author-content-budget-meal-recipes {
  display: flex;
  flex-direction: row;
  gap: var(--spacing-lg);
  align-items: center;
}

.author-image-budget-meal-recipes {
  flex: 0 0 auto;
}

.author-image-budget-meal-recipes img {
  width: 120px;
  height: 120px;
  border-radius: var(--radius-full);
  object-fit: cover;
  box-shadow: var(--shadow-md);
}

.author-info-budget-meal-recipes {
  flex: 1 1 auto;
}

.author-name-budget-meal-recipes {
  font-size: clamp(1.2rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-xs);
}

.author-name-budget-meal-recipes a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

.author-name-budget-meal-recipes a:hover {
  color: var(--color-accent);
  text-decoration: underline;
}

.author-position-budget-meal-recipes {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-accent);
  font-weight: 600;
  margin-bottom: var(--spacing-sm);
}

.author-bio-budget-meal-recipes {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .author-content-budget-meal-recipes {
    flex-direction: column;
    text-align: center;
  }

  .author-image-budget-meal-recipes {
    margin: 0 auto;
  }
}

.related-section-budget-meal-recipes {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-content-budget-meal-recipes {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-xl);
}

.related-heading-budget-meal-recipes {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
}

.related-cards-budget-meal-recipes {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: var(--spacing-lg);
  justify-content: center;
}

.related-card-budget-meal-recipes {
  flex: 1 1 calc(33.333% - var(--spacing-lg));
  min-width: 280px;
  max-width: 380px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: var(--transition-base);
  display: flex;
  flex-direction: column;
}

.related-card-budget-meal-recipes:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.related-image-budget-meal-recipes {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-image-budget-meal-recipes img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: var(--transition-base);
}

.related-card-budget-meal-recipes:hover .related-image-budget-meal-recipes img {
  transform: scale(1.05);
}

.related-body-budget-meal-recipes {
  padding: var(--spacing-lg);
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
  flex: 1;
}

.related-title-budget-meal-recipes {
  font-size: clamp(1.05rem, 2vw + 0.5rem, 1.35rem);
  color: var(--color-text-primary);
  line-height: 1.4;
}

.related-title-budget-meal-recipes a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

.related-title-budget-meal-recipes a:hover {
  color: var(--color-accent);
  text-decoration: underline;
}

.related-excerpt-budget-meal-recipes {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 1024px) {
  .related-card-budget-meal-recipes {
    flex: 1 1 calc(50% - var(--spacing-lg));
    min-width: 250px;
  }
}

@media (max-width: 768px) {
  .related-card-budget-meal-recipes {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.disclaimer-section-budget-meal-recipes {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-budget-meal-recipes {
  display: flex;
  flex-direction: row;
  gap: var(--spacing-lg);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-secondary);
}

.disclaimer-icon-budget-meal-recipes {
  flex: 0 0 auto;
  width: 40px;
  height: 40px;
  background: rgba(245, 158, 11, 0.15);
  border-radius: var(--radius-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  color: var(--color-secondary);
}

.disclaimer-text-budget-meal-recipes {
  flex: 1 1 auto;
}

.disclaimer-title-budget-meal-recipes {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  font-weight: 600;
}

.disclaimer-body-budget-meal-recipes {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .disclaimer-content-budget-meal-recipes {
    flex-direction: column;
  }

  .disclaimer-icon-budget-meal-recipes {
    align-self: flex-start;
  }
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

.main-nutrition-budget-essentials {
  width: 100%;
  overflow-x: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.breadcrumbs-nutrition-budget-essentials {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: 2rem;
  font-size: clamp(0.75rem, 1vw, 0.95rem);
  flex-wrap: wrap;
}

.breadcrumbs-nutrition-budget-essentials a {
  color: var(--color-primary);
  text-decoration: none;
  transition: all var(--transition-base);
}

.breadcrumbs-nutrition-budget-essentials a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-nutrition-budget-essentials span {
  color: var(--color-text-muted);
}

.hero-section-nutrition-budget-essentials {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-nutrition-budget-essentials {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-nutrition-budget-essentials {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-nutrition-budget-essentials {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-nutrition-budget-essentials {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-lead-nutrition-budget-essentials {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.2vw + 0.5rem, 1.25rem);
  line-height: 1.6;
  margin-top: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-meta-nutrition-budget-essentials {
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
  margin: 1.5rem 0;
  flex-wrap: wrap;
}

.meta-item-nutrition-budget-essentials {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw, 1rem);
}

.meta-item-nutrition-budget-essentials i {
  color: var(--color-primary);
  font-size: 1.1rem;
}

.hero-img-nutrition-budget-essentials {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: var(--shadow-lg);
}

@media (max-width: 768px) {
  .hero-content-nutrition-budget-essentials {
    flex-direction: column;
  }

  .hero-text-nutrition-budget-essentials,
  .hero-image-nutrition-budget-essentials {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-meta-nutrition-budget-essentials {
    gap: 1rem;
  }
}

.article-section-nutrition-budget-essentials {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.article-content-nutrition-budget-essentials {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
  max-width: 900px;
  margin: 0 auto;
}

.article-block-nutrition-budget-essentials {
  display: flex;
  flex-direction: column;
  gap: 1.2rem;
}

.article-heading-nutrition-budget-essentials {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.3;
  margin-top: 0.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.article-text-nutrition-budget-essentials {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.1vw + 0.5rem, 1.1rem);
  line-height: 1.8;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.article-img-nutrition-budget-essentials {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  margin: 1rem 0;
  box-shadow: var(--shadow-md);
}

.highlight-box-nutrition-budget-essentials {
  background: var(--color-bg-tertiary);
  border-left: 4px solid var(--color-primary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
  align-items: flex-start;
  margin: 1.5rem 0;
  box-shadow: var(--shadow-sm);
}

.highlight-icon-nutrition-budget-essentials {
  color: var(--color-primary);
  font-size: 1.5rem;
  flex-shrink: 0;
  margin-top: 0.2rem;
}

.highlight-text-nutrition-budget-essentials {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  flex: 1;
}

.highlight-title-nutrition-budget-essentials {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-family: var(--font-heading);
  font-weight: 600;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.highlight-content-nutrition-budget-essentials {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.steps-container-nutrition-budget-essentials {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  margin: 1.5rem 0;
}

.step-item-nutrition-budget-essentials {
  display: flex;
  flex-direction: row;
  gap: 1.5rem;
  align-items: flex-start;
}

.step-number-nutrition-budget-essentials {
  color: var(--color-bg-tertiary);
  background: var(--color-primary);
  width: 3rem;
  height: 3rem;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  font-size: 1.3rem;
  flex-shrink: 0;
  font-family: var(--font-heading);
}

.step-content-nutrition-budget-essentials {
  flex: 1;
  padding-top: 0.3rem;
}

.step-title-nutrition-budget-essentials {
  color: var(--color-text-primary);
  font-size: clamp(1.05rem, 1.5vw, 1.2rem);
  font-family: var(--font-heading);
  font-weight: 600;
  margin-bottom: 0.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.step-text-nutrition-budget-essentials {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.error-card-nutrition-budget-essentials {
  background: var(--color-bg-tertiary);
  padding: clamp(1.25rem, 3vw, 1.75rem);
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border-light);
  margin: 1rem 0;
  box-shadow: var(--shadow-sm);
}

.error-title-nutrition-budget-essentials {
  color: var(--color-text-primary);
  font-size: clamp(1.05rem, 1.5vw, 1.2rem);
  font-family: var(--font-heading);
  font-weight: 600;
  margin-bottom: 0.75rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.error-text-nutrition-budget-essentials {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.quote-block-nutrition-budget-essentials {
  background: var(--color-bg-tertiary);
  border-left: 5px solid var(--color-primary);
  padding: clamp(2rem, 4vw, 3rem);
  margin: 2rem 0;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
}

.quote-text-nutrition-budget-essentials {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  font-style: italic;
  line-height: 1.7;
  margin: 0 0 1rem 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.quote-cite-nutrition-budget-essentials {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  display: block;
  margin-top: 1rem;
}

.conclusion-block-nutrition-budget-essentials {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
  margin-top: 2rem;
}

.disclaimer-section-nutrition-budget-essentials {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 4vw, 3rem);
  border-left: 4px solid var(--color-warning);
  border-radius: var(--radius-md);
  margin-top: 2rem;
}

.disclaimer-header-nutrition-budget-essentials {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 1rem;
  margin-bottom: 1rem;
}

.disclaimer-header-nutrition-budget-essentials i {
  color: var(--color-warning);
  font-size: 1.3rem;
  flex-shrink: 0;
}

.disclaimer-title-nutrition-budget-essentials {
  color: var(--color-text-primary);
  font-size: clamp(1.05rem, 1.5vw, 1.2rem);
  font-family: var(--font-heading);
  font-weight: 600;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-text-nutrition-budget-essentials {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-section-nutrition-budget-essentials {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border-light);
}

.author-content-nutrition-budget-essentials {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.author-card-nutrition-budget-essentials {
  display: flex;
  flex-direction: row;
  gap: 2rem;
  align-items: flex-start;
  background: var(--color-bg-primary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

.author-photo-nutrition-budget-essentials {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  flex-shrink: 0;
  box-shadow: var(--shadow-md);
}

.author-info-nutrition-budget-essentials {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  flex: 1;
}

.author-name-nutrition-budget-essentials {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-family: var(--font-heading);
  font-weight: 600;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.author-link-nutrition-budget-essentials {
  color: var(--color-primary);
  text-decoration: none;
  transition: all var(--transition-base);
}

.author-link-nutrition-budget-essentials:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.author-position-nutrition-budget-essentials {
  color: var(--color-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  font-weight: 500;
  margin: 0;
}

.author-bio-nutrition-budget-essentials {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: 1.6;
  margin: 0.5rem 0 0 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 768px) {
  .author-card-nutrition-budget-essentials {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .author-photo-nutrition-budget-essentials {
    width: 100px;
    height: 100px;
  }
}

.related-section-nutrition-budget-essentials {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-border-light);
}

.related-content-nutrition-budget-essentials {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.related-title-nutrition-budget-essentials {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-cards-nutrition-budget-essentials {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  flex-wrap: wrap;
  justify-content: center;
}

.related-card-nutrition-budget-essentials {
  flex: 1 1 calc(33.333% - 1.5rem);
  min-width: 280px;
  max-width: 380px;
  background: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
  height: 100%;
}

.related-card-nutrition-budget-essentials:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.related-image-nutrition-budget-essentials {
  width: 100%;
  height: 220px;
  object-fit: cover;
  display: block;
}

.related-card-content-nutrition-budget-essentials {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  padding: clamp(1.25rem, 2.5vw, 1.75rem);
  flex: 1;
}

.related-card-title-nutrition-budget-essentials {
  color: var(--color-text-primary);
  font-size: clamp(1.05rem, 1.5vw, 1.2rem);
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: 1.4;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-text-nutrition-budget-essentials {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  line-height: 1.5;
  margin: 0;
  flex: 1;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-link-nutrition-budget-essentials {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  transition: all var(--transition-base);
  align-self: flex-start;
  margin-top: 0.5rem;
}

.related-link-nutrition-budget-essentials:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 1024px) {
  .related-card-nutrition-budget-essentials {
    flex: 1 1 calc(50% - 1rem);
    max-width: none;
  }
}

@media (max-width: 768px) {
  .related-card-nutrition-budget-essentials {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .article-content-nutrition-budget-essentials {
    max-width: 100%;
  }
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  line-height: 1.6;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  text-decoration: none;
  color: var(--color-accent);
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.main-market-shopping-strategies {
  width: 100%;
  overflow: hidden;
}

.hero-section-market-shopping-strategies {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.breadcrumbs-market-shopping-strategies {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.8rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
}

.breadcrumbs-market-shopping-strategies a {
  color: var(--color-accent);
}

.breadcrumbs-market-shopping-strategies a:hover {
  color: var(--color-accent-hover);
}

.breadcrumbs-market-shopping-strategies span {
  color: var(--color-text-muted);
}

.hero-wrapper-market-shopping-strategies {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-content-market-shopping-strategies {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-market-shopping-strategies {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.hero-lead-market-shopping-strategies {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1vw + 0.6rem, 1.125rem);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: 1.7;
}

.hero-meta-market-shopping-strategies {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  flex-wrap: wrap;
}

.meta-item-market-shopping-strategies {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  align-items: center;
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
}

.meta-item-market-shopping-strategies i {
  color: var(--color-accent);
}

.hero-image-market-shopping-strategies {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-img-market-shopping-strategies {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: var(--shadow-lg);
}

@media (max-width: 768px) {
  .hero-wrapper-market-shopping-strategies {
    flex-direction: column;
  }

  .hero-content-market-shopping-strategies,
  .hero-image-market-shopping-strategies {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .hero-img-market-shopping-strategies {
    max-height: 300px;
  }
}

.intro-section-market-shopping-strategies {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.intro-content-market-shopping-strategies {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 900px;
  margin: 0 auto;
}

.intro-text-market-shopping-strategies {
  color: var(--color-text-primary);
  font-size: clamp(0.95rem, 1vw + 0.6rem, 1.125rem);
  line-height: 1.8;
}

.intro-text-market-shopping-strategies:first-of-type {
  font-size: clamp(1rem, 1.2vw + 0.6rem, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 500;
}

.content-section-one-market-shopping-strategies {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.content-wrapper-one-market-shopping-strategies {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-one-market-shopping-strategies {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-heading-one-market-shopping-strategies {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.content-text-one-market-shopping-strategies {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.8;
  margin-bottom: 1rem;
}

.content-text-one-market-shopping-strategies p:last-child {
  margin-bottom: 0;
}

.content-image-one-market-shopping-strategies {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-img-one-market-shopping-strategies {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: var(--shadow-md);
}

@media (max-width: 768px) {
  .content-wrapper-one-market-shopping-strategies {
    flex-direction: column;
  }

  .content-text-one-market-shopping-strategies,
  .content-image-one-market-shopping-strategies {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .content-img-one-market-shopping-strategies {
    max-height: 300px;
  }
}

.content-section-two-market-shopping-strategies {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.content-wrapper-two-market-shopping-strategies {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-image-two-market-shopping-strategies {
  flex: 1 1 50%;
  max-width: 50%;
  order: -1;
}

.content-img-two-market-shopping-strategies {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: var(--shadow-md);
}

.content-text-two-market-shopping-strategies {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-heading-two-market-shopping-strategies {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.content-text-two-market-shopping-strategies p {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.8;
  margin-bottom: 1rem;
}

.content-text-two-market-shopping-strategies p:last-child {
  margin-bottom: 0;
}

@media (max-width: 768px) {
  .content-wrapper-two-market-shopping-strategies {
    flex-direction: column;
  }

  .content-image-two-market-shopping-strategies {
    order: 0;
    flex: 1 1 100%;
    max-width: 100%;
  }

  .content-text-two-market-shopping-strategies {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .content-img-two-market-shopping-strategies {
    max-height: 300px;
  }
}

.highlight-section-market-shopping-strategies {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  overflow: hidden;
}

.highlight-content-market-shopping-strategies {
  max-width: 900px;
  margin: 0 auto;
}

.highlight-box-market-shopping-strategies {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid var(--color-accent);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
}

.highlight-title-market-shopping-strategies {
  color: var(--color-text-primary);
  font-size: clamp(1.25rem, 3vw + 0.5rem, 1.75rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.highlight-list-market-shopping-strategies {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.highlight-item-market-shopping-strategies {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  padding-left: 1.5rem;
  position: relative;
}

.highlight-item-market-shopping-strategies::before {
  content: '';
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: 700;
}

.content-section-three-market-shopping-strategies {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.content-wrapper-three-market-shopping-strategies {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-three-market-shopping-strategies {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-heading-three-market-shopping-strategies {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.content-text-three-market-shopping-strategies p {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.8;
  margin-bottom: 1rem;
}

.content-text-three-market-shopping-strategies p:last-child {
  margin-bottom: 0;
}

.content-image-three-market-shopping-strategies {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-img-three-market-shopping-strategies {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: var(--shadow-md);
}

@media (max-width: 768px) {
  .content-wrapper-three-market-shopping-strategies {
    flex-direction: column;
  }

  .content-text-three-market-shopping-strategies,
  .content-image-three-market-shopping-strategies {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .content-img-three-market-shopping-strategies {
    max-height: 300px;
  }
}

.quote-section-market-shopping-strategies {
  background: var(--color-accent);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.quote-content-market-shopping-strategies {
  max-width: 900px;
  margin: 0 auto;
}

.quote-block-market-shopping-strategies {
  border: none;
  padding: 0;
}

.quote-text-market-shopping-strategies {
  color: #ffffff;
  font-size: clamp(1.25rem, 2vw + 0.8rem, 1.75rem);
  line-height: 1.8;
  font-style: italic;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.quote-footer-market-shopping-strategies {
  color: rgba(255, 255, 255, 0.85);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
}

.steps-section-market-shopping-strategies {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.steps-content-market-shopping-strategies {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.steps-title-market-shopping-strategies {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  text-align: center;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.steps-grid-market-shopping-strategies {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.step-card-market-shopping-strategies {
  flex: 1 1 calc(50% - 1.25rem);
  min-width: 250px;
  max-width: calc(50% - 1.25rem);
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  transition: transform var(--transition-base), box-shadow var(--transition-base);
}

.step-card-market-shopping-strategies:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.step-number-market-shopping-strategies {
  width: 48px;
  height: 48px;
  background: var(--color-accent);
  color: #ffffff;
  border-radius: var(--radius-full);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: clamp(1.25rem, 2vw, 1.75rem);
  font-weight: 700;
  flex-shrink: 0;
}

.step-heading-market-shopping-strategies {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  margin: 0;
}

.step-text-market-shopping-strategies {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .step-card-market-shopping-strategies {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-four-market-shopping-strategies {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.content-wrapper-four-market-shopping-strategies {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-image-four-market-shopping-strategies {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-img-four-market-shopping-strategies {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: var(--shadow-md);
}

.content-text-four-market-shopping-strategies {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-heading-four-market-shopping-strategies {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.content-text-four-market-shopping-strategies p {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.8;
  margin-bottom: 1rem;
}

.content-text-four-market-shopping-strategies p:last-child {
  margin-bottom: 0;
}

@media (max-width: 768px) {
  .content-wrapper-four-market-shopping-strategies {
    flex-direction: column;
  }

  .content-image-four-market-shopping-strategies,
  .content-text-four-market-shopping-strategies {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .content-img-four-market-shopping-strategies {
    max-height: 300px;
  }
}

.conclusion-section-market-shopping-strategies {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-market-shopping-strategies {
  max-width: 900px;
  margin: 0 auto;
}

.conclusion-title-market-shopping-strategies {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.conclusion-text-market-shopping-strategies {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: 1.8;
  margin-bottom: 1.25rem;
}

.conclusion-text-market-shopping-strategies:last-child {
  margin-bottom: 0;
}

.disclaimer-section-market-shopping-strategies {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 5vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-market-shopping-strategies {
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-box-market-shopping-strategies {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid var(--color-secondary);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
}

.disclaimer-title-market-shopping-strategies {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
}

.disclaimer-text-market-shopping-strategies {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  line-height: 1.7;
  margin: 0;
}

.author-section-market-shopping-strategies {
  background: var(--color-bg-tertiary);
  padding: clamp(2.5rem, 5vw, 4rem) 0;
  overflow: hidden;
}

.author-content-market-shopping-strategies {
  max-width: 900px;
  margin: 0 auto;
}

.author-box-market-shopping-strategies {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
}

.author-photo-market-shopping-strategies {
  width: 120px;
  height: 120px;
  border-radius: var(--radius-full);
  object-fit: cover;
  flex-shrink: 0;
  box-shadow: var(--shadow-md);
}

.author-text-market-shopping-strategies {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  flex: 1;
}

.author-name-market-shopping-strategies {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  margin: 0;
}

.author-link-market-shopping-strategies {
  color: var(--color-accent);
}

.author-link-market-shopping-strategies:hover {
  color: var(--color-accent-hover);
}

.author-position-market-shopping-strategies {
  color: var(--color-accent);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  font-weight: 600;
  margin: 0;
}

.author-bio-market-shopping-strategies {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .author-box-market-shopping-strategies {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .author-photo-market-shopping-strategies {
    width: 100px;
    height: 100px;
  }

  .author-text-market-shopping-strategies {
    gap: 0.75rem;
  }
}

.related-section-market-shopping-strategies {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.related-content-market-shopping-strategies {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-market-shopping-strategies {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  text-align: center;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.related-grid-market-shopping-strategies {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-market-shopping-strategies {
  flex: 1 1 calc(33.333% - 1.67rem);
  min-width: 280px;
  max-width: calc(33.333% - 1.67rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  transition: transform var(--transition-base), box-shadow var(--transition-base);
}

.related-card-market-shopping-strategies:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.related-image-market-shopping-strategies {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-img-market-shopping-strategies {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-text-market-shopping-strategies {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.related-heading-market-shopping-strategies {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.35rem);
  line-height: 1.4;
  margin: 0;
}

.related-link-market-shopping-strategies {
  color: var(--color-accent);
  text-decoration: none;
}

.related-link-market-shopping-strategies:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.related-description-market-shopping-strategies {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 1024px) {
  .related-card-market-shopping-strategies {
    flex: 1 1 calc(50% - 0.75rem);
    max-width: calc(50% - 0.75rem);
  }
}

@media (max-width: 768px) {
  .related-card-market-shopping-strategies {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

* {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.nutrition-narrative-about {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-nutrition-about {
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-nutrition-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
  text-align: center;
}

.hero-nutrition-title-about {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(2rem, 6vw + 0.5rem, 3.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.hero-nutrition-subtitle-about {
  color: var(--color-text-secondary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  max-width: 700px;
  font-weight: 500;
}

.hero-nutrition-image-about {
  width: 100%;
  max-width: 800px;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.origin-section-about {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-secondary);
  overflow: hidden;
}

.origin-section-about h2 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: clamp(0.5rem, 1vw, 1rem);
}

.origin-label-about {
  color: var(--color-primary);
  font-size: clamp(0.75rem, 1vw, 0.9rem);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 1.5px;
  margin-bottom: 0.5rem;
  display: block;
}

.origin-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.origin-text-about {
  max-width: 750px;
}

.origin-text-about p {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw, 1.1rem);
  line-height: 1.8;
  margin-bottom: 1.2rem;
}

.origin-text-about p:last-child {
  margin-bottom: 0;
}

.mission-section-about {
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.mission-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.mission-header-about {
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.mission-header-about h2 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: 1rem;
}

.mission-intro-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw, 1.1rem);
  line-height: 1.8;
}

.values-grid-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
  margin-top: clamp(2rem, 3vw, 2.5rem);
}

.value-card-about {
  flex: 1 1 calc(50% - 1rem);
  min-width: 280px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 2vw, 2rem);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
}

.value-card-about:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.value-icon-about {
  color: var(--color-primary);
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  margin-bottom: 1rem;
}

.value-title-about {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 700;
  margin-bottom: 0.75rem;
}

.value-description-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .value-card-about {
    flex: 1 1 100%;
  }
}

.approach-section-about {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-secondary);
  overflow: hidden;
}

.approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.approach-header-about {
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.approach-header-about h2 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: 1rem;
}

.approach-intro-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw, 1.1rem);
  line-height: 1.8;
}

.approach-steps-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
  margin-top: clamp(2rem, 3vw, 2.5rem);
  max-width: 750px;
  margin-left: auto;
  margin-right: auto;
}

.step-block-about {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 2vw, 2rem);
  align-items: flex-start;
}

.step-number-about {
  color: var(--color-bg-primary);
  background: var(--color-primary);
  width: clamp(3rem, 5vw, 4rem);
  height: clamp(3rem, 5vw, 4rem);
  min-width: clamp(3rem, 5vw, 4rem);
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2vw, 1.75rem);
  font-weight: 700;
}

.step-content-about {
  flex: 1;
}

.step-title-about {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 700;
  margin-bottom: 0.5rem;
}

.step-description-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.7;
}

.impact-section-about {
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.impact-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.impact-header-about {
  text-align: center;
}

.impact-header-about h2 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: 1rem;
}

.impact-intro-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw, 1.1rem);
  line-height: 1.8;
  max-width: 700px;
  margin: 0 auto;
}

.impact-stats-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
  margin-top: clamp(2rem, 3vw, 2.5rem);
}

.stat-card-about {
  flex: 1 1 calc(33.333% - 1.5rem);
  min-width: 200px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 2vw, 2rem);
  border-radius: var(--radius-md);
  text-align: center;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
}

.stat-card-about:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.stat-number-about {
  color: var(--color-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  margin-bottom: 0.5rem;
}

.stat-label-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .stat-card-about {
    flex: 1 1 calc(50% - 0.75rem);
  }
}

@media (max-width: 480px) {
  .stat-card-about {
    flex: 1 1 100%;
  }
  
  .step-block-about {
    flex-direction: column;
    gap: 1rem;
  }
  
  .step-number-about {
    width: 2.5rem;
    height: 2.5rem;
    min-width: 2.5rem;
    font-size: 1.1rem;
  }
}

.disclaimer-section-about {
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  background: var(--color-bg-secondary);
  border-top: 1px solid var(--color-border-light);
  overflow: hidden;
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  max-width: 800px;
  margin: 0 auto;
}

.disclaimer-header-about {
  display: flex;
  flex-direction: row;
  gap: 0.75rem;
  align-items: flex-start;
}

.disclaimer-icon-about {
  color: var(--color-primary);
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  margin-top: 0.25rem;
  flex-shrink: 0;
}

.disclaimer-title-about {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: 700;
}

.disclaimer-text-about {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  line-height: 1.8;
  padding-left: 0;
}

.disclaimer-text-about p {
  margin-bottom: 0.75rem;
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
}

.disclaimer-text-about p:last-child {
  margin-bottom: 0;
}

@media (min-width: 768px) {
  .approach-steps-about {
    max-width: 900px;
  }
  
  .step-block-about {
    gap: 2rem;
  }
}

@media (min-width: 1024px) {
  .mission-intro-about,
  .approach-intro-about,
  .impact-intro-about {
    font-size: 1.1rem;
  }
}

.author-profile-marta-ferreira {
  font-family: var(--font-primary);
}

.hero-section-marta-ferreira {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-marta-ferreira {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.hero-split-marta-ferreira {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.hero-image-container-marta-ferreira {
  flex: 1 1 45%;
  min-height: 300px;
  max-height: 500px;
}

.hero-image-marta-ferreira {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.hero-text-marta-ferreira {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-tag-marta-ferreira {
  display: inline-block;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: var(--color-primary);
  background: linear-gradient(135deg, var(--color-secondary-light), var(--color-bg-secondary));
  padding: 0.5rem 1rem;
  border-radius: var(--radius-full);
  width: fit-content;
}

.hero-title-marta-ferreira {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 6vw, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-position-marta-ferreira {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-primary);
  font-weight: 600;
}

.hero-expertise-marta-ferreira {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-stats-marta-ferreira {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  margin-top: clamp(1rem, 2vw, 1.5rem);
  flex-wrap: wrap;
}

.stat-item-marta-ferreira {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.stat-number-marta-ferreira {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-primary);
  line-height: 1;
}

.stat-label-marta-ferreira {
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-text-secondary);
  font-weight: 500;
}

@media (max-width: 767px) {
  .hero-split-marta-ferreira {
    flex-direction: column;
  }

  .hero-image-container-marta-ferreira {
    flex: 1 1 100%;
    min-height: 250px;
    max-height: 350px;
  }

  .hero-text-marta-ferreira {
    flex: 1 1 100%;
  }
}

.bio-section-marta-ferreira {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.bio-content-marta-ferreira {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.bio-header-marta-ferreira {
  text-align: center;
}

.bio-title-marta-ferreira {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.bio-subtitle-marta-ferreira {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
}

.bio-text-marta-ferreira {
  max-width: 900px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2vw, 1.75rem);
}

.bio-text-marta-ferreira p {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-primary);
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.expertise-section-marta-ferreira {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.expertise-content-marta-ferreira {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.expertise-header-marta-ferreira {
  text-align: center;
}

.expertise-title-marta-ferreira {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.expertise-subtitle-marta-ferreira {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
}

.expertise-cards-marta-ferreira {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.expertise-card-marta-ferreira {
  flex: 1 1 calc(50% - 1rem);
  min-width: 250px;
  max-width: 320px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.25rem);
  transition: all var(--transition-base);
}

.expertise-card-marta-ferreira:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.expertise-icon-marta-ferreira {
  font-size: clamp(2rem, 4vw, 2.5rem);
  color: var(--color-primary);
  width: fit-content;
}

.expertise-card-title-marta-ferreira {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.expertise-card-text-marta-ferreira {
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 767px) {
  .expertise-card-marta-ferreira {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.approach-section-marta-ferreira {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.approach-content-marta-ferreira {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.approach-header-marta-ferreira {
  text-align: center;
}

.approach-title-marta-ferreira {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.approach-subtitle-marta-ferreira {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
}

.approach-split-marta-ferreira {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start;
}

.approach-text-marta-ferreira {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2vw, 1.75rem);
}

.approach-text-marta-ferreira p {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-primary);
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.approach-quote-marta-ferreira {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-md);
  margin: clamp(1rem, 2vw, 1.5rem) 0;
}

.quote-text-marta-ferreira {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  font-weight: 600;
  color: var(--color-text-primary);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.quote-author-marta-ferreira {
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  margin-top: clamp(0.75rem, 1.5vw, 1rem);
  font-weight: 500;
}

.approach-details-marta-ferreira {
  flex: 1 1 45%;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.approach-step-marta-ferreira {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.step-number-marta-ferreira {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.25rem);
  font-weight: 700;
  color: var(--color-primary);
  line-height: 1;
}

.step-title-marta-ferreira {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.15rem);
  font-weight: 600;
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.step-text-marta-ferreira {
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 767px) {
  .approach-split-marta-ferreira {
    flex-direction: column;
  }

  .approach-text-marta-ferreira {
    flex: 1 1 100%;
  }

  .approach-details-marta-ferreira {
    flex: 1 1 100%;
  }
}

.credentials-section-marta-ferreira {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.credentials-content-marta-ferreira {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.credentials-header-marta-ferreira {
  text-align: center;
}

.credentials-title-marta-ferreira {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.credentials-subtitle-marta-ferreira {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
}

.credentials-list-marta-ferreira {
  max-width: 900px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2vw, 1.75rem);
}

.credential-item-marta-ferreira {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
  transition: all var(--transition-base);
}

.credential-item-marta-ferreira:hover {
  box-shadow: var(--shadow-md);
}

.credential-icon-marta-ferreira {
  font-size: clamp(1.5rem, 3vw, 2rem);
  color: var(--color-primary);
  min-width: clamp(1.5rem, 3vw, 2rem);
  text-align: center;
}

.credential-text-marta-ferreira {
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
}

.credential-title-marta-ferreira {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.15rem);
  font-weight: 600;
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.credential-detail-marta-ferreira {
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.resources-section-marta-ferreira {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.resources-content-marta-ferreira {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.resources-header-marta-ferreira {
  text-align: center;
}

.resources-title-marta-ferreira {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.resources-subtitle-marta-ferreira {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
}

.resources-cards-marta-ferreira {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.resource-card-marta-ferreira {
  flex: 1 1 calc(50% - 1rem);
  min-width: 250px;
  max-width: 320px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.25rem);
  text-decoration: none;
  transition: all var(--transition-base);
  cursor: pointer;
}

.resource-card-marta-ferreira:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
  text-decoration: none;
}

.resource-icon-marta-ferreira {
  font-size: clamp(2rem, 4vw, 2.5rem);
  color: var(--color-primary);
  width: fit-content;
}

.resource-title-marta-ferreira {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.resource-text-marta-ferreira {
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  flex: 1;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.resource-arrow-marta-ferreira {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-primary);
  transition: transform var(--transition-base);
  margin-top: clamp(0.5rem, 1vw, 0.75rem);
}

.resource-card-marta-ferreira:hover .resource-arrow-marta-ferreira {
  transform: translateX(4px);
}

@media (max-width: 767px) {
  .resource-card-marta-ferreira {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.cta-section-marta-ferreira {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-content-marta-ferreira {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.cta-box-marta-ferreira {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(1.25rem, 2vw, 1.75rem);
  box-shadow: var(--shadow-md);
}

.cta-title-marta-ferreira {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.cta-text-marta-ferreira {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  max-width: 700px;
  margin: 0 auto;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.cta-buttons-marta-ferreira {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  justify-content: center;
  flex-wrap: wrap;
}

.btn-primary-marta-ferreira {
  background: var(--color-primary);
  color: var(--color-bg-primary);
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  font-weight: 600;
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  transition: all var(--transition-base);
  cursor: pointer;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.btn-primary-marta-ferreira:hover {
  background: var(--color-primary-hover);
  text-decoration: none;
}

.btn-secondary-marta-ferreira {
  background: var(--color-bg-tertiary);
  color: var(--color-text-primary);
  border: 2px solid var(--color-primary);
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  font-weight: 600;
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  transition: all var(--transition-base);
  cursor: pointer;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.btn-secondary-marta-ferreira:hover {
  background: var(--color-primary);
  color: var(--color-bg-primary);
  text-decoration: none;
}

@media (max-width: 767px) {
  .cta-buttons-marta-ferreira {
    flex-direction: column;
  }

  .btn-primary-marta-ferreira,
  .btn-secondary-marta-ferreira {
    width: 100%;
  }
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.faq-page {
  background-color: var(--color-bg-primary);
  width: 100%;
}

.faq-hero {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-xl) var(--spacing-md);
  overflow: hidden;
}

.faq-hero__container {
  max-width: 900px;
  margin: 0 auto;
}

.faq-hero__title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-sm) 0;
  line-height: 1.2;
}

.faq-hero__subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.6;
}

@media (min-width: 768px) {
  .faq-hero {
    padding: var(--spacing-2xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .faq-hero {
    padding: var(--spacing-3xl) var(--spacing-2xl);
  }

  .faq-hero__title {
    font-size: 2.75rem;
  }

  .faq-hero__subtitle {
    font-size: 1.25rem;
  }
}

.faq-content {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-xl) var(--spacing-md);
  overflow: hidden;
}

.faq-content__container {
  max-width: 900px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-2xl);
  align-items: start;
}

.faq-accordion {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.faq-item {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  overflow: hidden;
  transition: all var(--transition-base);
  box-shadow: var(--shadow-sm);
}

.faq-item:hover {
  box-shadow: var(--shadow-md);
  border-color: var(--color-border);
}

.faq-item__trigger {
  width: 100%;
  padding: var(--spacing-md) var(--spacing-lg);
  background: transparent;
  border: none;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--spacing-md);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.05rem);
  font-weight: 600;
  color: var(--color-text-primary);
  text-align: left;
  transition: all var(--transition-fast);
}

.faq-item__trigger:hover {
  color: var(--color-primary);
}

.faq-item__trigger:active {
  transform: scale(0.99);
}

.faq-item__question {
  flex: 1;
  line-height: 1.5;
}

.faq-item__icon {
  flex-shrink: 0;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 24px;
  height: 24px;
  color: var(--color-primary);
  font-size: 1.5rem;
  font-weight: 300;
  transition: transform var(--transition-base);
}

.faq-item[aria-expanded="true"] .faq-item__icon {
  transform: rotate(45deg);
}

.faq-item__answer {
  padding: 0 var(--spacing-lg) var(--spacing-lg) var(--spacing-lg);
  animation: slideDown var(--transition-base) ease-out;
}

@keyframes slideDown {
  from {
    opacity: 0;
    transform: translateY(-10px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.faq-item__answer p {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.7;
}

.faq-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: color var(--transition-fast);
  border-bottom: 2px solid transparent;
}

.faq-link:hover {
  color: var(--color-primary-hover);
  border-bottom-color: var(--color-primary);
}

.faq-image {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
}

.faq-image img {
  width: 100%;
  height: auto;
  display: block;
}

@media (min-width: 768px) {
  .faq-content {
    padding: var(--spacing-2xl) var(--spacing-lg);
  }

  .faq-content__container {
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-3xl);
    align-items: stretch;
  }

  .faq-accordion {
    grid-column: 1;
  }

  .faq-image {
    grid-column: 2;
    grid-row: 1;
  }
}

@media (min-width: 1024px) {
  .faq-content {
    padding: var(--spacing-3xl) var(--spacing-2xl);
  }

  .faq-item__trigger {
    padding: var(--spacing-lg) var(--spacing-xl);
  }

  .faq-item__answer {
    padding: 0 var(--spacing-xl) var(--spacing-xl) var(--spacing-xl);
  }
}

.faq-cta {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-2xl) var(--spacing-md);
  overflow: hidden;
}

.faq-cta__container {
  max-width: 600px;
  margin: 0 auto;
  text-align: center;
}

.faq-cta__title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-sm) 0;
  line-height: 1.3;
}

.faq-cta__text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.5vw, 1.05rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--spacing-lg) 0;
  line-height: 1.6;
}

.faq-cta__button {
  display: inline-block;
  padding: var(--spacing-md) var(--spacing-xl);
  background-color: var(--color-primary);
  color: #ffffff;
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--radius-md);
  transition: all var(--transition-base);
  border: 2px solid var(--color-primary);
  cursor: pointer;
}

.faq-cta__button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.faq-cta__button:active {
  transform: translateY(0);
  box-shadow: var(--shadow-sm);
}

@media (min-width: 768px) {
  .faq-cta {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .faq-cta {
    padding: var(--spacing-4xl) var(--spacing-2xl);
  }

  .faq-cta__title {
    font-size: 2.25rem;
  }

  .faq-cta__text {
    font-size: 1.125rem;
  }
}

.services-page {
  background-color: var(--color-bg-primary);
}

.services-hero {
  background-color: var(--color-bg-secondary);
  padding: 3rem var(--spacing-md);
  overflow: hidden;
}

.services-hero__container {
  max-width: 1200px;
  margin: 0 auto;
  text-align: center;
}

.services-hero__title {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 700;
  margin: 0 0 var(--spacing-sm) 0;
  line-height: 1.2;
}

.services-hero__subtitle {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  margin: 0;
  font-weight: 400;
  line-height: 1.6;
}

@media (min-width: 768px) {
  .services-hero {
    padding: 4.5rem var(--spacing-lg);
  }

  .services-hero__title {
    margin-bottom: var(--spacing-md);
  }
}

@media (min-width: 1024px) {
  .services-hero {
    padding: 6rem var(--spacing-lg);
  }
}

.services-content {
  background-color: var(--color-bg-primary);
  padding: 3rem var(--spacing-md);
  overflow: hidden;
}

.services-content__container {
  max-width: 1200px;
  margin: 0 auto;
}

.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-lg);
}

@media (min-width: 768px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-xl);
  }

  .services-content {
    padding: 4.5rem var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .services-content {
    padding: 6rem var(--spacing-lg);
  }
}

.services-card {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  padding: var(--spacing-lg);
  transition: var(--transition-base);
  display: flex;
  flex-direction: column;
  box-shadow: var(--shadow-sm);
}

.services-card:hover {
  border-color: var(--color-primary);
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.services-card__icon {
  width: 3.5rem;
  height: 3.5rem;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--spacing-md);
  font-size: 1.5rem;
}

.services-card__icon i {
  color: var(--color-primary);
}

.services-card__title {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  font-weight: 600;
  margin: 0 0 var(--spacing-sm) 0;
  line-height: 1.4;
}

.services-card__description {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  margin: 0 0 var(--spacing-md) 0;
  line-height: 1.6;
  flex-grow: 1;
}

.services-card__list {
  list-style: none;
  padding: 0;
  margin: var(--spacing-md) 0 0 0;
  border-top: 1px solid var(--color-border-light);
  padding-top: var(--spacing-md);
}

.services-card__list li {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  padding: var(--spacing-xs) 0;
  padding-left: var(--spacing-md);
  position: relative;
  line-height: 1.5;
}

.services-card__list li:before {
  content: "";
  color: var(--color-primary);
  font-weight: bold;
  display: inline-block;
  width: var(--spacing-md);
  margin-left: calc(var(--spacing-md) * -1);
}

.services-cta {
  background-color: var(--color-bg-secondary);
  padding: 3rem var(--spacing-md);
  overflow: hidden;
}

.services-cta__container {
  max-width: 600px;
  margin: 0 auto;
  text-align: center;
}

.services-cta__title {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  margin: 0 0 var(--spacing-md) 0;
  line-height: 1.3;
}

.services-cta__text {
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  margin: 0 0 var(--spacing-lg) 0;
  line-height: 1.7;
}

.services-cta__button {
  display: inline-block;
  background-color: var(--color-primary);
  color: white;
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw, 1.05rem);
  font-weight: 600;
  padding: 0.875rem 2rem;
  border-radius: var(--radius-md);
  text-decoration: none;
  transition: var(--transition-base);
  border: 2px solid var(--color-primary);
}

.services-cta__button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

@media (min-width: 768px) {
  .services-cta {
    padding: 4.5rem var(--spacing-lg);
  }

  .services-cta__title {
    margin-bottom: var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .services-cta {
    padding: 6rem var(--spacing-lg);
  }
}

.services-images {
  display: none;
}

.nutrition-legal {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.nutrition-legal main {
  width: 100%;
}

.nutrition-legal .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.nutrition-legal .content {
  max-width: 800px;
  margin: 0 auto;
  padding: var(--spacing-2xl) var(--spacing-md);
}

.nutrition-legal h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  font-weight: 700;
  line-height: 1.2;
}

.nutrition-legal .last-updated {
  font-size: clamp(0.85rem, 0.9vw + 0.5rem, 0.95rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-2xl);
  font-style: italic;
}

.nutrition-legal h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-primary);
  margin-top: var(--spacing-2xl);
  margin-bottom: var(--spacing-md);
  font-weight: 600;
  line-height: 1.3;
}

.nutrition-legal h2:first-of-type {
  margin-top: var(--spacing-xl);
}

.nutrition-legal p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: 1.7;
  margin-bottom: var(--spacing-md);
}

.nutrition-legal ul {
  list-style: none;
  padding-left: 0;
  margin: var(--spacing-md) 0;
}

.nutrition-legal li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: 1.7;
  margin-bottom: var(--spacing-sm);
  padding-left: var(--spacing-lg);
  position: relative;
}

.nutrition-legal li:before {
  content: "";
  color: var(--color-primary);
  font-weight: bold;
  display: inline-block;
  width: var(--spacing-lg);
  margin-left: calc(var(--spacing-lg) * -1);
}

.nutrition-legal .contact-section {
  background-color: var(--color-bg-secondary);
  border-left: 4px solid var(--color-primary);
  padding: var(--spacing-lg);
  margin-top: var(--spacing-2xl);
  border-radius: var(--radius-md);
}

.nutrition-legal .contact-section h2 {
  margin-top: 0;
  color: var(--color-text-primary);
}

.nutrition-legal .contact-section p {
  margin-bottom: var(--spacing-md);
  color: var(--color-text-primary);
}

.nutrition-legal .contact-section p strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

.nutrition-legal .intro-section {
  background-color: var(--color-bg-tertiary);
  padding: var(--spacing-lg);
  border-radius: var(--radius-md);
  margin-bottom: var(--spacing-xl);
  border: 1px solid var(--color-border-light);
}

.nutrition-legal .intro-section p {
  margin-bottom: 0;
  color: var(--color-text-primary);
}

@media (min-width: 768px) {
  .nutrition-legal .content {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }

  .nutrition-legal h2 {
    margin-top: var(--spacing-3xl);
  }
}

@media (min-width: 1024px) {
  .nutrition-legal .content {
    padding: var(--spacing-4xl) var(--spacing-2xl);
  }

  .nutrition-legal h1 {
    margin-bottom: var(--spacing-md);
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

main.thank-page {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
}

.thank-section {
  width: 100%;
  padding: var(--spacing-2xl) var(--spacing-md);
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  width: 100%;
}

.content {
  max-width: 800px;
  margin: 0 auto;
  width: 100%;
}

.thank-wrapper {
  text-align: center;
  animation: fadeInUp 0.6s ease-out;
}

.thank-icon {
  display: flex;
  justify-content: center;
  margin-bottom: var(--spacing-xl);
}

.thank-icon svg {
  color: var(--color-primary);
  animation: scaleIn 0.5s ease-out;
}

h1 {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  letter-spacing: -0.5px;
}

.thank-subtitle {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: var(--color-primary);
  font-weight: 600;
  margin-bottom: var(--spacing-lg);
}

.thank-description {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-primary);
  line-height: 1.8;
  margin-bottom: var(--spacing-2xl);
  opacity: 0.9;
}

.thank-benefits {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
  margin: var(--spacing-2xl) 0;
  padding: var(--spacing-lg) var(--spacing-lg);
  background-color: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
}

.benefit-item {
  display: flex;
  align-items: center;
  gap: var(--spacing-md);
  font-size: clamp(0.95rem, 1.5vw, 1.05rem);
  color: var(--color-text-primary);
}

.benefit-icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 24px;
  width: 24px;
  height: 24px;
  background-color: var(--color-success-light);
  color: var(--color-success);
  border-radius: var(--radius-full);
  font-weight: 700;
  font-size: 0.85rem;
  flex-shrink: 0;
}

.benefit-text {
  color: var(--color-text-primary);
}

.thank-closing {
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: var(--spacing-2xl) 0;
  font-style: italic;
}

.btn {
  display: inline-block;
  padding: var(--spacing-md) var(--spacing-2xl);
  font-size: clamp(0.95rem, 1.5vw, 1.05rem);
  font-weight: 600;
  text-decoration: none;
  border-radius: var(--radius-md);
  transition: all var(--transition-base);
  cursor: pointer;
  border: none;
  font-family: var(--font-primary);
  margin-top: var(--spacing-lg);
}

.btn-primary {
  background-color: var(--color-primary);
  color: #ffffff;
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-primary:active {
  transform: translateY(0);
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes scaleIn {
  from {
    opacity: 0;
    transform: scale(0.8);
  }
  to {
    opacity: 1;
    transform: scale(1);
  }
}

@media (min-width: 768px) {
  .thank-section {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }

  .thank-benefits {
    flex-direction: row;
    justify-content: center;
    flex-wrap: wrap;
    gap: var(--spacing-lg);
    padding: var(--spacing-2xl);
  }

  .benefit-item {
    flex: 1;
    min-width: 200px;
    text-align: center;
    flex-direction: column;
    gap: var(--spacing-sm);
  }

  .benefit-icon {
    min-width: 32px;
    width: 32px;
    height: 32px;
    font-size: 1rem;
  }
}

@media (min-width: 1024px) {
  .thank-section {
    padding: var(--spacing-4xl) var(--spacing-2xl);
    min-height: 100vh;
  }

  .thank-wrapper {
    padding: var(--spacing-2xl) 0;
  }

  h1 {
    margin-bottom: var(--spacing-lg);
  }

  .thank-description {
    margin-bottom: var(--spacing-3xl);
  }

  .thank-closing {
    margin: var(--spacing-3xl) 0;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  overflow-x: hidden;
}

.error-page {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--spacing-md);
}

.error-section {
  width: 100%;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
  width: 100%;
}

.content {
  max-width: 800px;
  margin: 0 auto;
}

.error-wrapper {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-xl);
  align-items: center;
  justify-items: center;
  text-align: center;
}

.error-illustration {
  position: relative;
  width: 200px;
  height: 200px;
  margin: 0 auto;
}

.produce-basket {
  position: relative;
  width: 160px;
  height: 140px;
  margin: 0 auto;
  border: 3px solid var(--color-primary);
  border-radius: var(--radius-md);
  background-color: var(--color-bg-secondary);
  overflow: hidden;
  animation: sway 3s ease-in-out infinite;
}

.basket-item {
  position: absolute;
  border-radius: var(--radius-full);
  animation: float 4s ease-in-out infinite;
}

.basket-item:nth-child(1) {
  width: 35px;
  height: 35px;
  background-color: var(--color-success);
  top: 15px;
  left: 20px;
  animation-delay: 0s;
}

.basket-item:nth-child(2) {
  width: 40px;
  height: 40px;
  background-color: var(--color-warning);
  top: 20px;
  right: 15px;
  animation-delay: 0.5s;
}

.basket-item:nth-child(3) {
  width: 30px;
  height: 30px;
  background-color: var(--color-primary);
  bottom: 35px;
  left: 50%;
  transform: translateX(-50%);
  animation-delay: 1s;
}

.basket-item:nth-child(4) {
  width: 35px;
  height: 35px;
  background-color: var(--color-secondary);
  bottom: 20px;
  left: 30px;
  animation-delay: 1.5s;
}

.basket-item:nth-child(5) {
  width: 38px;
  height: 38px;
  background-color: var(--color-success-light);
  bottom: 25px;
  right: 25px;
  animation-delay: 2s;
}

.floating-leaf {
  position: absolute;
  width: 40px;
  height: 40px;
  opacity: 0.4;
}

.leaf-1 {
  top: -20px;
  right: 10px;
  animation: drift 6s ease-in-out infinite;
}

.leaf-2 {
  bottom: 20px;
  left: -30px;
  animation: drift 7s ease-in-out infinite reverse;
}

.floating-leaf::before {
  content: '';
  display: block;
  width: 100%;
  height: 100%;
  background-color: var(--color-primary-light);
  border-radius: 0 50% 50% 50%;
  transform: rotate(-45deg);
}

.error-content {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.error-code {
  font-size: clamp(3.5rem, 12vw, 5rem);
  font-weight: 900;
  font-family: var(--font-heading);
  color: var(--color-primary);
  line-height: 1;
  letter-spacing: -2px;
  margin: var(--spacing-md) 0;
}

.error-title {
  font-size: clamp(1.5rem, 4vw, 2.25rem);
  font-family: var(--font-heading);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: var(--spacing-sm) 0;
}

.error-message {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: 1.8;
  margin: var(--spacing-md) 0;
}

.error-subtitle {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  font-style: italic;
}

.error-suggestions {
  background-color: var(--color-bg-secondary);
  border-left: 4px solid var(--color-primary);
  padding: var(--spacing-md) var(--spacing-lg);
  border-radius: var(--radius-sm);
  margin: var(--spacing-lg) 0;
}

.suggestions-label {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin-bottom: var(--spacing-sm);
}

.suggestions-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.suggestions-list li {
  font-size: clamp(0.85rem, 1vw + 0.3rem, 0.95rem);
  color: var(--color-text-secondary);
  padding-left: var(--spacing-md);
  position: relative;
}

.suggestions-list li::before {
  content: '';
  position: absolute;
  left: 0;
  color: var(--color-success);
  font-weight: bold;
}

.btn-primary {
  display: inline-block;
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  padding: var(--spacing-sm) var(--spacing-xl);
  border-radius: var(--radius-md);
  text-decoration: none;
  font-size: clamp(0.95rem, 1vw + 0.4rem, 1.1rem);
  font-weight: 600;
  font-family: var(--font-primary);
  transition: all var(--transition-base);
  border: 2px solid var(--color-primary);
  cursor: pointer;
  margin-top: var(--spacing-lg);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-primary:active {
  transform: translateY(0);
}

@keyframes sway {
  0%, 100% {
    transform: rotate(-1deg);
  }
  50% {
    transform: rotate(1deg);
  }
}

@keyframes float {
  0%, 100% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(-10px);
  }
}

@keyframes drift {
  0%, 100% {
    transform: translateX(0) translateY(0) rotate(0deg);
  }
  33% {
    transform: translateX(20px) translateY(-20px) rotate(10deg);
  }
  66% {
    transform: translateX(-20px) translateY(20px) rotate(-10deg);
  }
}

@media (min-width: 768px) {
  .error-page {
    padding: var(--spacing-lg);
  }

  .error-wrapper {
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-3xl);
    text-align: left;
    justify-items: start;
  }

  .error-illustration {
    justify-self: center;
  }

  .error-code {
    margin: var(--spacing-lg) 0 var(--spacing-sm) 0;
  }

  .error-content {
    justify-self: center;
    width: 100%;
  }
}

@media (min-width: 1024px) {
  .container {
    padding: 0 var(--spacing-lg);
  }

  .error-wrapper {
    gap: var(--spacing-4xl);
  }

  .error-illustration {
    width: 250px;
    height: 250px;
  }

  .produce-basket {
    width: 200px;
    height: 180px;
  }

  .btn-primary {
    padding: var(--spacing-md) var(--spacing-2xl);
  }
}

@media (prefers-reduced-motion: reduce) {
  .produce-basket,
  .basket-item,
  .floating-leaf,
  .btn-primary {
    animation: none !important;
    transition: none !important;
  }
}

.contact-support-page {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.contact-support-hero {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-2xl) 0;
  overflow: hidden;
}

.contact-support-hero-content {
  text-align: center;
  max-width: 600px;
  margin: 0 auto;
}

.contact-support-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-md) 0;
  letter-spacing: -0.02em;
}

.contact-support-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.2vw, 1.15rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

@media (min-width: 768px) {
  .contact-support-hero {
    padding: var(--spacing-3xl) 0;
  }
}

@media (min-width: 1024px) {
  .contact-support-hero {
    padding: var(--spacing-4xl) 0;
  }
}

.contact-support-main {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-2xl) 0;
  overflow: hidden;
}

.contact-support-main-content {
  width: 100%;
}

.contact-support-grid {
  display: flex;
  flex-wrap: wrap;
  gap: var(--spacing-3xl);
  align-items: flex-start;
}

.contact-support-form-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-support-info-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

@media (min-width: 1024px) {
  .contact-support-form-wrapper {
    flex: 1 1 45%;
  }

  .contact-support-info-wrapper {
    flex: 1 1 45%;
  }
}

.contact-support-form-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2.5vw, 1.5rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-lg) 0;
}

.contact-support-form {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
  width: 100%;
}

.contact-support-form-row {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
  width: 100%;
}

.contact-support-label {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  font-weight: 500;
  color: var(--color-text-primary);
}

.contact-support-input,
.contact-support-textarea {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  width: 100%;
  padding: var(--spacing-sm) var(--spacing-md);
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  color: var(--color-text-primary);
  transition: all var(--transition-base);
}

.contact-support-input::placeholder,
.contact-support-textarea::placeholder {
  color: var(--color-text-muted);
}

.contact-support-input:focus,
.contact-support-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  background-color: var(--color-bg-card);
  box-shadow: 0 0 0 3px rgba(0, 0, 0, 0.05);
}

.contact-support-textarea {
  min-height: 150px;
  resize: vertical;
}

.contact-support-submit {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  font-weight: 600;
  width: 100%;
  padding: var(--spacing-md) var(--spacing-lg);
  background-color: var(--color-primary);
  color: #ffffff;
  border: none;
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: all var(--transition-base);
}

.contact-support-submit:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

.contact-support-submit:active {
  transform: translateY(0);
}

.contact-support-form-notice {
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 0.9vw, 0.9rem);
  color: var(--color-text-muted);
  line-height: 1.6;
  margin: 0;
  text-align: center;
}

.contact-support-link {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

.contact-support-link:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-support-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2.5vw, 1.5rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-xl) 0;
}

.contact-support-info-block {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-xl);
  margin-bottom: var(--spacing-2xl);
}

.contact-support-info-item {
  display: flex;
  gap: var(--spacing-md);
  align-items: flex-start;
}

.contact-support-info-icon {
  flex-shrink: 0;
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-bg-card);
  border-radius: var(--radius-md);
  color: var(--color-primary);
  font-size: 1.5rem;
}

.contact-support-info-content {
  flex: 1;
}

.contact-support-info-heading {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 1.5vw, 1.15rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-xs) 0;
}

.contact-support-info-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-xs) 0;
  line-height: 1.6;
}

.contact-support-info-meta {
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 0.9vw, 0.9rem);
  color: var(--color-text-muted);
  margin: 0;
  line-height: 1.5;
}

.contact-support-cta-block {
  background-color: var(--color-bg-card);
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
}

.contact-support-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-sm) 0;
}

.contact-support-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0 0 var(--spacing-md) 0;
  line-height: 1.6;
}

.contact-support-cta-buttons {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.contact-support-cta-btn {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  font-weight: 500;
  padding: var(--spacing-md) var(--spacing-lg);
  text-decoration: none;
  border-radius: var(--radius-md);
  text-align: center;
  transition: all var(--transition-base);
  display: inline-block;
}

.contact-support-cta-primary {
  background-color: var(--color-primary);
  color: #ffffff;
}

.contact-support-cta-primary:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

.contact-support-cta-secondary {
  background-color: var(--color-bg-secondary);
  color: var(--color-text-primary);
  border: 1px solid var(--color-border);
}

.contact-support-cta-secondary:hover {
  border-color: var(--color-primary);
  color: var(--color-primary);
  transform: translateY(-2px);
}

@media (min-width: 768px) {
  .contact-support-main {
    padding: var(--spacing-3xl) 0;
  }

  .contact-support-cta-buttons {
    flex-direction: row;
  }

  .contact-support-cta-btn {
    flex: 1;
  }
}

@media (min-width: 1024px) {
  .contact-support-main {
    padding: var(--spacing-4xl) 0;
  }
}

.contact-support-faq {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-2xl) 0;
  overflow: hidden;
}

.contact-support-faq-content {
  width: 100%;
}

.contact-support-faq-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-2xl) 0;
  text-align: center;
}

.contact-support-faq-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-lg);
}

@media (min-width: 768px) {
  .contact-support-faq-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-xl);
  }
}

.contact-support-faq-item {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
}

.contact-support-faq-question {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 1.5vw, 1.15rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin: 0 0 var(--spacing-sm) 0;
}

.contact-support-faq-answer {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: 1.7;
}

@media (min-width: 768px) {
  .contact-support-faq {
    padding: var(--spacing-3xl) 0;
  }
}

@media (min-width: 1024px) {
  .contact-support-faq {
    padding: var(--spacing-4xl) 0;
  }
}
.header-nutrition-hub-mobile-close,.header-nutrition-hub-mobile-toggle{
  width: 34px;
}

.header-nutrition-hub-desktop-nav{
  justify-content: flex-end;
}

.portfolio-card{
  display: flex;
  flex-direction: column !important;
}

.portfolio-card__content{
  width: 100% !important;
}

.portfolio-card-content{
  width: 100% !important;
}

.hero-title-index{
  word-break: break-all;
}

.services-cards,.services-cards-container,.services-grid,.services-container{
  display: flex;
  flex-direction: column;
}

.content{
  display: block;
}

.container{
  display: block !important;
}

html{
  scroll-padding-top: 80px;
}

img{
  max-width: 100%;
  height: auto;
}

input,textarea,select{
  max-width: 100%;
  box-sizing: border-box;
}

#cookieBanner{
  max-width: 100%;
  box-sizing: border-box;
  padding-bottom: max(1rem, env(safe-area-inset-bottom));
}

.card img,.portfolio-card img,[class*="-card"] img{
  flex-shrink: 0;
  align-self: flex-start;
  max-width: 100%;
  height: auto;
}

.header-nutrition-hub-mobile-menu{
  padding-top: max(env(safe-area-inset-top), 0px);
}
@media (max-width: 480px){
  .header-nutrition-hub-mobile-menu{
    max-width: 100%;
  }
}

.header-nutrition-hub-mobile-menu.active{
  z-index: 999;
}

.header-nutrition-hub-mobile-toggle[aria-expanded="true"]{
  display: none;
}